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One Pot Beef Meatball, Tomato & Pepper Orzo

This one pot warmer shows you how to make your own meatballs at home. You'll simmer them in a rich, bubbling tomato, pepper and courgette sauce and serve with hearty orzo and plenty of cheese on top. Ta-dah!

40 mins
670kcal
Italian
One Pot Beef Meatball, Tomato & Pepper Orzo
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Red pepper
Red pepper
Garlic clove x2
Garlic clove x2
Courgette
Courgette
Shallot
Shallot
Beef mince (250g)
Beef mince (250g)
Intense beef stock mix (5.5g)
Intense beef stock mix (5.5g)
Finely chopped tomatoes (200g)
Finely chopped tomatoes (200g)
Orzo (150g)
Orzo (150g)
Grated Italian hard cheese (30g)
Grated Italian hard cheese (30g)
Parsley (10g)
Parsley (10g)
Balsamic vinegar (15ml)
Balsamic vinegar (15ml)

You'll also need

Pepper, Salt, Vegetable oil, Butter, Olive oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Chop your parsley finely, including the stalks

Add your beef mince to a bowl with half the chopped parsley, half your grated Italian hard cheese (save the rest for garnish!), a drizzle of olive oil and a very generous pinch of salt and pepper and mix thoroughly to combine (clean hands is the best way!)

Divide the mixture and shape into 5 meatballs per person

Step 1
2.

Heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of vegetable oil over a high heat

Once hot, add the meatballs and cook for 2-3 min on each side, turning occasionally, until lightly browned all over

Once done, transfer the browned meatballs to a plate and set aside

Reserve the pan

Step 2
3.

Peel and finely chop your shallot[s]

Return the reserved pan to a medium heat with a knob of butter and add the chopped shallot with a generous pinch of salt

Cook for 4-5 min or until beginning to soften

Step 3
4.

Whilst the shallot is softening, peel and finely chop (or grate) your garlic

Top, tail and chop your courgette[s] into quarters lengthways, then slice into bite-sized pieces

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and chop roughly

Step 4
5.

Dissolve your beef stock mix in 400ml [520ml] [700ml] boiled water

Step 5
6.

Once the shallot has softened, add the chopped garlic, courgette, pepper and your orzo and cook for 1 min, stirring to coat everything in the oil

Add the beef stock with your chopped tomatoes, balsamic vinegar and a generous grind of pepper and give everything a good mix up and bring to boil over a high-heat

Step 6
7.

Once boiling, reduce the heat to medium-low, top with the browned meatballs and cook, covered, for 12-15 min or until the orzo is tender and the meatballs are cooked through (no pink meat!) – this is your one pot beef meatball, tomato & pepper orzo

Tip: Stir the orzo every couple of minutes to stop it from sticking!

Step 7
8.

Serve the one pot beef meatball, tomato & pepper orzo topped with the remaining grated Italian hard cheese and the remaining chopped parsley

Season with a good grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
670kcal
Energy
26.1g
Fat
64.2g
Carbohydrate
5.4g
Fibre
44g
Protein
1.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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