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One Pan Veggie 'Nduja & Peperonata Orzo

Fuss-free dinners don't get better than this. Sweet peperonata, spicy veggie 'Nduja and a rich red wine sauce makes this orzo a real one pan wonder. Finish with creamy goats' cheese and dig in. Under 600 calories.

35 mins
518kcal
Italian
One Pan Veggie 'Nduja & Peperonata Orzo
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Red pepper
Red pepper
Yellow pepper
Yellow pepper
Garlic clove x2
Garlic clove x2
Soft goats' cheese (75g)
Soft goats' cheese (75g)
Red onion
Red onion
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Red wine paste (10g)
Red wine paste (10g)
Red wine vinegar (15ml)
Red wine vinegar (15ml)
Orzo (150g)
Orzo (150g)
Vegan 'Nduja (40g)
Vegan 'Nduja (40g)

You'll also need

Water, Pepper, Salt, Olive oil, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Deseed your peppers (scrape the seeds and pith out with a teaspoon) and slice into very thin strips

Peel and finely slice your red onion[s]

Step 1
2.

Heat a large, wide-based pan (preferably non-stick with a matching lid) over a medium-high heat with a drizzle of olive oil

Once hot, add the sliced peppers and onion with a generous splash of cold water and cook for 15 min or until starting to caramelise

Tip: Stir occasionally to stop it from burning

Step 2
3.

Meanwhile, peel and finely chop (or grate) your garlic

Boil a kettle

Once the onion and pepper is starting to caramelise, reduce the heat to medium and add 2 tsp [3 tsp] [4 tsp] sugar with your red wine vinegar

Cook for a further 30 secs or until slightly jammy

Step 3
4.

Add your plant based 'Nduja (can't handle the heat? Go easy!) with your tomato paste and the chopped garlic and give it a good mix up

Step 4
5.

Add your red wine paste and vegetable stock mix with your orzo and give everything a good mix up

Add 500ml [650ml] [1L] boiled water

Add a generous pinch of salt and pepper and bring to the boil over a high heat

Step 5
6.

Once boiling, reduce the heat to medium-low and cook, covered, for 12-15 min or until cooked with a slight bite – this is your veggie 'Nduja & peperonata orzo

Tip: Stir the orzo occasionally to stop it from sticking

Step 6
7.

Once the orzo is cooked, tear your goats' cheese over (don't mix!) with a generous grind of pepper

Set aside, covered, for 1-2 min or until the cheese is slightly melted – this is your one pan veggie 'Nduja & peperonata orzo with goats' cheese

Step 7
8.

Serve the one pan veggie 'Nduja & peperonata orzo with goats' cheese

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
518kcal
Energy
16.4g
Fat
70.9g
Carbohydrate
8.1g
Fibre
20.1g
Protein
2.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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