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Nutty Brazilian-Style Haddock Stew

This Brazilian-style dish is inspired by Vatapá, a mouthwatering fish stew. For a Gousto twist, you'll thicken the spicy sauce with ground almonds to add a touch of sweetness. Delicioso!

35 mins
600kcal
Brazilian
Nutty Brazilian-Style Haddock Stew
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

White long grain rice (130g)
White long grain rice (130g)
Garlic clove x2
Garlic clove x2
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Brown onion
Brown onion
Green chilli
Green chilli
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Ground turmeric (1tsp)
Ground turmeric (1tsp)
Haddock bites (200g)
Haddock bites (200g)
Fresh root ginger (15g)
Fresh root ginger (15g)
Ground almonds (25g)
Ground almonds (25g)
Tomato
Tomato
Roasted peanuts (25g)
Roasted peanuts (25g)

You'll also need

Vegetable oil, Salt, Water, Butter (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Cut your green chilli[es] in half lengthways and deseed (scrape the seeds out with a teaspoon)

Peel (scrape the skin off with a teaspoon) and roughly chop your ginger

Peel and roughly chop your brown onion[s] and garlic

Chop your tomato[es] into wedges

Step 1
2.

Add the chopped ginger, onion and garlic to a food processor with your roasted peanuts and half the green chilli (can't handle the heat? Go easy!) and blitz until smooth – this is your nutty stew paste

Step 2
3.

Boil half a kettle

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of vegetable oil over a medium heat

Once hot, add the nutty stew paste with a generous pinch of salt and cook for 3-4 min or until fragrant

Step 3
4.

While the paste is cooking, add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Step 4
5.

Once the stew paste is fragrant, add your ground turmeric and a knob of butter, then cook for a further 1-2 min

Meanwhile, chop your creamed coconut roughly (if required!)

Dissolve the chopped creamed coconut and vegetable stock mix in 350ml [450ml] [600ml] boiled water – this is your coconut stock

Step 5
6.

Add the coconut stock, your ground almonds and the tomato wedges to the pan and give everything a good mix up

Then add your haddock bites to the pan and bring to the boil over a high heat (unevenly sized haddock bites? Chop any larger ones into bite-sized pieces!)

Once boiling, reduce the heat to medium and cover with a lid, cook for 7-8 min, turning your haddock bites once halfway, or until cooked through – this is your nutty Brazilian-style haddock stew

Tip: Your fish is cooked when it turns opaque and flakes easily

Step 6
7.

While the fish is cooking, chop the remaining green chilli finely

Step 7
8.

Serve the nutty Brazilian-style haddock stew over the cooked rice

Garnish with the chopped green chilli (not a fan of spice? Just add a little!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
600kcal
Energy
23.4g
Fat
66.4g
Carbohydrate
6.4g
Fibre
30.4g
Protein
1.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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