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Mussel & Prawn Risotto Ai Frutti Di Mare With Calamari & Aioli

Piled high with mussels, prawns and fresh garlic, this seafood risotto is one to remember. Top it with plenty of grated Italian hard cheese and parsley and pair with crispy calamari and rich aioli to finish.

35 mins
848kcal
Italian
Mussel & Prawn Risotto Ai Frutti Di Mare With Calamari & Aioli

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Tomato paste (32g)
Tomato paste (32g)
Arborio rice (160g)
Arborio rice (160g)
Salt & pepper squid (160g)
Salt & pepper squid (160g)
Garlic clove x2
Garlic clove x2
Shallot
Shallot
Mayonnaise (50ml)
Mayonnaise (50ml)
Plain cooked muscles (250g)
Plain cooked muscles (250g)
Raw peeled king prawns (85g)
Raw peeled king prawns (85g)
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Grated Italian hard cheese (30g)
Grated Italian hard cheese (30g)
Roasted garlic paste (15g)
Roasted garlic paste (15g)
Chinese rice wine (15ml)
Chinese rice wine (15ml)
Parsley (5g)
Parsley (5g)

You'll also need

Water, Pepper, Salt, Butter, Olive oil, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Boil a full kettle

Peel and finely slice your shallot[s]

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of olive oil over a medium heat

Once hot, add the chopped shallot and cook for 3-4 min or until beginning to soften

Step 1
2.

Meanwhile, drain your mussels in a sieve over a large bowl, reserve the juices

Combine your reserved mussel juices with 700ml [975ml] [1.4L] boiled water, your vegetable stock mix and Chinese rice wine – this is your fish stock

Peel and finely chop (or grate) your garlic

Step 2
3.

Once the shallot has started to soften, add your arborio rice, stirring to coat the grains in the oil

Add the chopped garlic and tomato paste and cook for 30 secs min further or until fragrant

Step 3
4.

Add the fish stock a ladle at a time, stirring continuously for 20-25 min or until most of the stock is absorbed and the rice is nearly cooked

Tip: Your rice will be slightly al dente and there will be a little stock left!

Step 4
5.

Whilst the rice is cooking, chop your parsley finely

Combine your mayo and roasted garlic paste with a pinch of sugar, a grind of pepper and a small splash of water – this is your aioli

Once the rice has had 15 min, add your salt & pepper squid to a baking tray and put the tray in the oven

Cook for 10-12 mins or until golden and crisp – this is your calamari

Step 5
6.

Once the rice is nearly cooked, stir through a generous pinch of salt and pepper with half the grated Italian hard cheese and half the chopped parsley (you'll use the rest later!)

Drain, then add your king prawns with a knob of butter and give everything a good mix up

Step 6
7.

Top with the drained mussels

Cook, covered, for a further 5-6 min or until the prawns and mussels are cooked through – this is your mussel & prawn risotto ai frutti di mare

Set aside the mussel & prawn risotto ai frutti di mare, with the lid on, for 2-3 min for the flavours to develop

Step 7
8.

Serve the mussel & prawn risotto ai frutti di mare and top with the remaining parsley and remaining grated Italian cheese

Serve your calamari to the side with the aioli

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
848kcal
Energy
38g
Fat
83g
Carbohydrate
3.7g
Fibre
41g
Protein
4.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, egg, gluten, milk, mollusc, mustard, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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