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Mushroom Meatballs

Ah yes, we see what's happening here: spaghetti and meatballs right? WRONG! These little meat-less marvels are in fact made with mushrooms, oats, cheese, garlic and rosemary - and are oven baked for ease. Nice to meat(less) you!

45 mins
592kcal
Italian
Mushroom Meatballs
4.0

Ingredients for 2 people

1 tbsp balsamic vinegar
1 tbsp balsamic vinegar
200g linguine
200g linguine
5g fresh rosemary
5g fresh rosemary
250g chestnut mushrooms
250g chestnut mushrooms
3 garlic cloves
3 garlic cloves
3 soy sauce sachets
3 soy sauce sachets
1 tin of chopped tomatoes
1 tin of chopped tomatoes
80g rolled oats
80g rolled oats
1 red onion
1 red onion

You'll also need

Butter, Olive oil, Pepper, Salt, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7 and slice the mushrooms thinly

Heat a wide based pan with a lid on a medium-high heat with 1 tbsp (2 tbsp) of olive oil and 15g (30g) of butter

Cook for 8 min, or until browned and the water has evaporated

Step 1
2.

Meanwhile, strip the rosemary leaves, discard the woody stems, and chop finely

Grate the cheddar 

Peel and finely chop or grate the garlic

Add the rosemary, cheddar, oats and 1/3 of the garlic (reserve the rest for step 5) in a food processor

Step 2
3.

Once caramelised, add the mushrooms to the processor (reserving the pan for step 5)

Season the mixture with 1/4 tsp (1/2 tsp) of both salt and pepper

Add 4 tbsp (8 tbsp) of cold water

Blitz into a sticky mixture, similar to stuffing

Step 3
4.

Line a baking tray with tin foil or baking paper

Divide the mixture into 6 (12) even portions and using wet hands, shape them into balls

Add them to the baking tray and place in the oven for 12-15 min, or until the outsides are golden 

Step 4
5.

Meanwhile, boil a kettle for step 7

Peel and finely chop the onion(s)

Return the mushroom pan to a medium-high heat with 1 tbsp (2 tbsp) of olive oil

Add the onions with a pinch of salt and the remaining garlic and fry for 2-3 min, or until the onions are translucent

Step 5
6.

Add the canned tomatoes, soy sauce, balsamic vinegar, 1 tsp (2 tsp) of sugar and 1/4 tsp (1/2 tsp) of pepper

Increase the heat to high and bring to a boil

Once boiling, reduce the heat to low and simmer gently for 8-10 min with a lid, until thickened

Step 6
7.

Meanwhile add the pasta to the pot of boiling water with a large pinch of salt

When boiling, cook for 8-10 min, or until cooked but with a slight bite

Drain the cooked pasta and toss with the thickened sauce

Step 7
8.

Add the mushroom balls to the pasta, stir gently and serve

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
592kcal
Energy
6g
Fat
106.6g
Carbohydrate
13.6g
Fibre
21.9g
Protein
2.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, soya, sulphites, wheat).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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