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Mushroom Brown Rice Biryani With Cucumber Raita

Fancy a brown rice biryani, fast? Try this tasty, mushroom-packed twist. You'll whip it up with ready-to-heat rice, sultanas and a rich stock. Serve with cooling cucumber raita and crispy onions. Under 600 calories.

10 mins
442kcal
Indian
Mushroom Brown Rice Biryani With Cucumber Raita
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Crispy onions (15g)
Crispy onions (15g)
Sultanas (30g)
Sultanas (30g)
Curry powder (1tbsp)
Curry powder (1tbsp)
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Flat white mushrooms (150g)
Flat white mushrooms (150g)
Cooked brown long grain rice (280g)
Cooked brown long grain rice (280g)
Tomato paste (16g)
Tomato paste (16g)
Roasted garlic paste (15g)
Roasted garlic paste (15g)
Mango chutney (20g)
Mango chutney (20g)
Cucumber (0.5pcs)
Cucumber (0.5pcs)
Chestnut mushrooms (160g)
Chestnut mushrooms (160g)
Natural yoghurt (80g)
Natural yoghurt (80g)

You'll also need

Vegetable oil, Water, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Squeeze your pouch[es] of cooked brown long grain rice to separate the grains

Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min or until piping hot

Tip: If you're cooking two or more pouches, pop them in together but increase the microwave cook time accordingly

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Meanwhile, boil half a kettle

Once hot, tear your flat white mushrooms into large pieces, add them to the pan and cook for 2 min

Step 3
4.

While the flat white mushrooms are cooking, combine your vegetable stock mix, tomato paste, mango chutney and sultanas with 200ml [260ml] [350ml] boiled water – this is your tomato stock

Step 4
5.

Crumble your chestnut mushrooms into the pan and add your curry powder and roasted garlic paste

Cook for 1 min or until fragrant

Step 5
6.

Add your cooked rice to the pan with the tomato stock and increase the heat to high

Give everything a good mix up and cook for 2 min or until the mushrooms have softened – this is your mushroom biryani

Step 6
7.

Meanwhile, grate your cucumber

Combine the grated cucumber with your natural yoghurt and a pinch of salt and pepper in a bowl – this is your cucumber raita

Step 7
8.

Serve the mushroom biryani with a dollop of the cucumber raita, garnish with your crispy onions and dig in

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
442kcal
Energy
10.7g
Fat
72.1g
Carbohydrate
9.2g
Fibre
10.6g
Protein
2.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, nut).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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