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Moroccan-Style Free Range Chicken Thigh & Apricot Tagine

Combining tender free range chicken thighs with sweet apricots, earthy ras el hanout, and fresh parsley, this simple tagine brings together a variety of classic Moroccan flavours. You'll serve it over lemony, herb-flecked couscous before finishing with crunchy flaked almonds. Ta-genius!

35 mins
540kcal
Moroccan
Moroccan-Style Free Range Chicken Thigh & Apricot Tagine
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Intense chicken stock mix (5.5g)
Intense chicken stock mix (5.5g)
Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Ras el hanout (1tbsp)
Ras el hanout (1tbsp)
British free range skinless chicken thighs (320g)
British free range skinless chicken thighs (320g)
Fresh root ginger (15g)
Fresh root ginger (15g)
Couscous (120g)
Couscous (120g)
Garlic clove x2
Garlic clove x2
Parsley (10g)
Parsley (10g)
Sweet pointed pepper
Sweet pointed pepper
Tomato x2
Tomato x2
Diced apricots (30g)
Diced apricots (30g)
Brown onion
Brown onion
Lemon
Lemon
Flaked almonds (15g)
Flaked almonds (15g)

You'll also need

Salt, Olive oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you start cooking, take your chicken out of the fridge, open the packet and let it air

Boil half a kettle

Add your couscous to a heatproof bowl with 200ml [300ml] [400ml] boiled water, cover and set aside

Step 1
2.

Heat a large, dry, wide-based pan (preferably non-stick) over a medium heat

Once hot, add your flaked almonds and cook for 2-3 min or until toasted and lightly golden, then set them aside and reserve the pan

Tip: Watch them like a hawk to make sure they don't burn!

Step 2
3.

Peel and finely slice your brown onion[s]

Peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Step 3
4.

Return the reserved pan to a medium-high heat with a generous drizzle of olive oil

Once hot, add the sliced onion with a pinch of salt to the pan and cook for 4-5 min or until softened

Reboil half a kettle

Step 4
5.

Meanwhile, roughly chop your tomato[es]

Slice your sweet pointed pepper[s] into rounds

Dissolve your chicken stock mix in 200ml [260ml] [300ml] boiled water

Slice your free range chicken thighs into strips

Step 5
6.

Once the onion has softened, add your ras el hanout, chilli flakes (can't handle the heat? Go easy!), chopped ginger and garlic, diced apricots and a pinch of salt and cook for 2 min or until the garlic has softened, then add the chicken strips and cook for a further 3-4 min

Add your chopped tomato, pepper rounds, chicken stock and the juice of half your lemon[s] and cook, covered, for 8-10 min or until the chicken is cooked through (no pink meat!) – this is your Moroccan-style free range chicken thigh & apricot tagine

Step 6
7.

Whilst the tagine is cooking, chop your parsley finely, including the stalks

Fluff the couscous with a fork and add the remaining lemon juice

Add a drizzle of olive oil with a pinch of salt and half the chopped parsley (save the rest for later!) and mix everything together – this is your herby couscous

Stir the remaining chopped parsley through the Moroccan-style free range chicken thigh & apricot tagine

Step 7
8.

Serve the Moroccan-style free range chicken thigh & apricot tagine with the herby couscous to the side

Garnish with the toasted flaked almonds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
540kcal
Energy
10.9g
Fat
62.4g
Carbohydrate
8.1g
Fibre
46.7g
Protein
1.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, nut, peanut, sesame, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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