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Moroccan Lamb Meatballs & Orzo

Redolent with the aromatic flavours of ginger and cinnamon, these Moroccan-inspired meatballs, known as kefta, will transport you to the streets of Marrakesh. To up the comfort factor, they're served with delicious stewed orzo, rich with walnuts and grated carrot.

40 mins
741kcal
Moroccan
Moroccan Lamb Meatballs & Orzo
4.5

Ingredients for 2 people

250g British lamb mince
250g British lamb mince
100g orzo pasta
100g orzo pasta
1 carrot
1 carrot
1 tin of tomato frito
1 tin of tomato frito
80g natural yoghurt
80g natural yoghurt
1 chicken stock cube
1 chicken stock cube
1 tsp ground cinnamon
1 tsp ground cinnamon
1/2 tsp cayenne pepper
1/2 tsp cayenne pepper
5g parsley
5g parsley
30g walnuts
30g walnuts
30g panko breadcrumbs
30g panko breadcrumbs
15g fresh root ginger
15g fresh root ginger
1 brown onion
1 brown onion

You'll also need

Butter, Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Boil a kettle 

Peel the brown onion[s] and chop 1/2 [1] onion finely

Grate the remaining onion 

Dissolve the chicken stock cube[s] in 350ml [700ml] boiled water 

Step 1
2.

Heat a large pot (preferably non-stick) over a low heat with a large knob of butter 

Once hot, add the chopped onion and cook for 6-7 min or until softened

Step 2
3.

Meanwhile, add the grated onion, lamb mince and panko breadcrumbs to a large bowl with a generous pinch of salt and pepper

Mix thoroughly with clean hands for 2-3 min or until everything's combined, then divide and shape into 6 [12] meatballs

Refrigerate until later

Step 3
4.

Once the onion is softened, add the orzo pasta to the pot and cook for 2-3 min or until lightly toasted 

Add the chicken stock and cook for 10-12 min or until tender and all the liquid has been absorbed  

Tip: stir the orzo occasionally so it doesn't stick to the bottom of the pan

Step 4
5.

Meanwhie, heat a large, wide-based pan (preferably non-stick) with a matching lid with a drizzle of olive oil over a medium heat

Once hot, add the meatballs and cook for 4-5 min, turning occasionally, until they are browned all over 

Step 5
6.

Meanwhile, peel and grate the carrot[s]

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

Chop the walnuts roughly 

 

Step 6
7.

Once browned, discard any excess oil and return the meatball pan to a medium-low heat

Add the ginger, cinnamon and cayenne pepper (Can't handle the heat? Go easy!) and cook for 1-2 min

Add the tomato frito and a splash of water to the pan and cook, covered, for 4-6 min or until cooked through

Meanwhile, pick the parsley leaves from their stems, discard the stems

Step 7
8.

Once done, add the grated carrot and chopped walnuts to the orzo and give everything a good old mix up

Serve the lamb meatballs over the orzo with a dollop of natural yoghurt to the side

Garnish with the parsley leaves

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
741kcal
Energy
33.4g
Fat
71.3g
Carbohydrate
6.9g
Fibre
39g
Protein
3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, gluten, milk, nut, peanut, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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