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Miso-Crusted Fish With Noodle Broth

The essential Japanese ingredient, miso paste, forms a savoury, umami-rich glaze for your basa fillets. Fresh, spicy flavour from ginger, chilli and lemongrass make for a broth that is wonderfully warming and nourishing, served with rice noodles.

35 mins
323kcal
Japanese
Miso-Crusted Fish With Noodle Broth
4.5

Ingredients for 2 people

2 basa fillets
2 basa fillets
1 lemongrass stem
1 lemongrass stem
100g mangetout
100g mangetout
1/2 tsp fiery chilli flakes
1/2 tsp fiery chilli flakes
1 vegetable stock cube
1 vegetable stock cube
1 tbsp mirin rice wine
1 tbsp mirin rice wine
15g fresh root ginger
15g fresh root ginger
2 soy sauce sachets (16ml)
2 soy sauce sachets (16ml)
2 tbsp white miso paste
2 tbsp white miso paste
100g Thai rice noodles
100g Thai rice noodles

You'll also need

Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the grill to a medium-high heat

Boil a kettle

Step 1
2.

Pat the fish dry with kitchen towel and place the fillets on a baking tray

Combine the miso and half of the mirin together to form a paste

Spread the paste evenly over each fish fillet and set them aside

 

Step 2
3.

Peel the ginger (scrape the skin off with a teaspoon) and finely chop (or grate)

Bash the lemongrass with a rolling pin, cut down the middle lengthways, remove the tough outer layers (keep them for later!) and chop the softer inner stem[s] finely

Slice the mangetout diagonally

Step 3
4.

Heat a large pot with a drizzle of vegetable oil over a medium-high heat

Once hot, add the ginger, chopped lemongrass, chilli flakes (can't handle the heat? Go easy!) and cook for 30 seconds, stirring constantly

Step 4
5.

Add 1L [2L] boiled water, the stock cube[s], outer lemongrass leaves and the remaining mirin to the pot

Season with 1/2 tsp [1 tsp] pepper and bring to the boil

Once boiling, reduce the heat to medium-low and cook for 5-7 min

Step 5
6.

Place the fish under the grill and cook for 6-8 min or until cooked through 

Tip: your fish is cooked when it turns opaque and flakes easily

 

Step 6
7.

Meanwhile, add the rice noodles and soy sauce to the pot and cook for a further 4-7 min or until the noodles are tender

Taste for seasoning, adding more salt and pepper if needed

Step 7
8.

Add the sliced mangetout to the noodle pot and cook for a final 1-3 min

Serve the noodles and aromatic broth in bowls (discard the lemongrass leaves) and top with the grilled fish

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
323kcal
Energy
4g
Fat
50.5g
Carbohydrate
1.8g
Fibre
23.2g
Protein
4.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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