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Miso-Butter Chicken Thigh & Vegetable Noodles

Savoury-sweet miso butter is the saucy secret to this umami-rich supper. You'll add it to silky noodles, juicy chicken thighs and colourful vegetables, and serve. Mmm-miso! All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

25 mins
435kcal
Japanese
Miso-Butter Chicken Thigh & Vegetable Noodles
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Red pepper
Red pepper
Mangetout (80g)
Mangetout (80g)
Garlic clove
Garlic clove
Diced chicken thigh (250g)
Diced chicken thigh (250g)
Soy sauce (15ml)
Soy sauce (15ml)
Medium egg noodle nests (2pcs)
Medium egg noodle nests (2pcs)
White miso paste (17g)
White miso paste (17g)
Fresh root ginger (15g)
Fresh root ginger (15g)
White cup mushrooms (80g)
White cup mushrooms (80g)
Lime
Lime

You'll also need

Butter, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle, then take your chicken out of the fridge and open the packet and let it air

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and slice into thin strips

Slice your white cup mushrooms finely

Peel and finely chop (or grate) your ginger and garlic

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add your diced chicken thigh and cook for 10-12 min or until cooked through (no pink meat!)

Step 2
3.

Add your medium egg noodles to a pot of boiling water over a high heat and cook for 5-6 min until the noodles are cooked with a slight bite

Once done, drain, reserving a cup of starchy noodle water then return to the pot

Step 3
4.

Melt 2 tbsp [3 tbsp] [4 tbsp] butter in a small bowl in the microwave for 20 secs (gently heat in a pot if you don't have a microwave!)

Once melted, add your soy sauce, miso, a pinch of sugar and the chopped ginger and garlic and whisk to combine – this is your miso-butter

Step 4
5.

Once the chicken is almost cooked, add the pepper strips, sliced mushrooms and mangetout to the pan and cook for 3-4 min or until slightly softened but still crunchy

Step 5
6.

Once slightly softened, add the miso-butter to the pan with the vegetables along with a splash of starchy noodle water and mix well

Step 6
7.

Add the juice of half your lime[s] and the drained noodles to the pan and give everything a really good mix up

Cook for 1-2 min further until everything's nicely coated in the sauce – this is your miso-butter chicken thigh and vegetable noodles

Cut the remaining lime into 1 wedge per person

Step 7
8.

Serve the miso-butter chicken thigh & vegetable noodles and garnish with a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
435kcal
Energy
5.7g
Fat
58.1g
Carbohydrate
4.2g
Fibre
38.1g
Protein
2.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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