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Miso-Butter Chicken Breast & Vegetable Noodles

Savoury-sweet miso butter is the saucy secret to this umami-rich supper. You'll add it to silky noodles, juicy diced chicken breast and colourful vegetables, and serve. Mmm-miso! Under 600 calories.

25 mins
433kcal
Japanese
Miso-Butter Chicken Breast & Vegetable Noodles
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Diced chicken breast (250g)
Diced chicken breast (250g)
Fresh root ginger (15g)
Fresh root ginger (15g)
Garlic clove
Garlic clove
Lime
Lime
Medium egg noodle nests (2pcs)
Medium egg noodle nests (2pcs)
Red pepper
Red pepper
Soy sauce (15ml)
Soy sauce (15ml)
Sweet pea pods (80g)
Sweet pea pods (80g)
White cup mushrooms (80g)
White cup mushrooms (80g)
White miso paste (17g)
White miso paste (17g)

You'll also need

Butter, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle, then take your chicken out of the fridge, open the packet and let it air

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and slice into thin strips

Slice your white cup mushrooms finely

Peel and finely chop (or grate) your ginger and garlic

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add your diced chicken breast and cook for 7-8 min or until browned

(Doubled your protein? Use 2 pans!)

Step 2
3.

Add your medium egg noodles to a pot of boiled water and bring to the boil over a high heat and cook for 5-6 min or until the noodles are cooked with a slight bite

Once done, drain, reserving a cup of starchy noodle water then return to the pot

Step 3
4.

Melt 2 tbsp [3 tbsp] [4 tbsp] butter in a small bowl in the microwave for 20 secs (gently heat in a pot if you don't have a microwave!)

Once melted, add your soy sauce, miso, a pinch of sugar and the chopped ginger and garlic and whisk to combine – this is your miso-butter

Step 4
5.

Once the chicken is almost cooked, add the pepper strips, sliced mushrooms and your sweet pea pods to the pan and cook for 3-4 min or until the veg is slightly softened but still crunchy and the chicken is cooked through (no pink meat!)

Step 5
6.

Once slightly softened, add the miso-butter to the pan with the vegetables along with a splash of starchy noodle water and mix well

Step 6
7.

Add the juice of half your lime[s] and the drained noodles to the pan and give everything a really good mix up

Cook for 1-2 min further or until everything is nicely coated in the sauce – this is your miso-butter chicken breast & vegetable noodles

Cut the remaining lime into 1 wedge per person

Step 7
8.

Serve the miso-butter chicken breast & vegetable noodles and garnish with a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
433kcal
Energy
3.6g
Fat
58.4g
Carbohydrate
3.9g
Fibre
41.9g
Protein
2.6g
Salt
per 100g
104kcal
Energy
0.9g
Fat
14.1g
Carbohydrate
0.9g
Fibre
10.1g
Protein
0.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg, gluten, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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