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Mediterranean Vegetable Gnocchi With Basil (DF)

Knock up a dish that's full of fresh veg. You'll pan-fry courgette with tomatoes and olives, toss in your gnocchi and spinach, sprinkle with basil and vegan cheddar, and presto: it's ready!

10 mins
522kcal
Italian
Mediterranean Vegetable Gnocchi With Basil (DF)
4.5

Ingredients for 2 people

30g pitted black olives
30g pitted black olives
125g cherry tomatoes
125g cherry tomatoes
1 courgette
1 courgette
350g gnocchi
350g gnocchi
15g roasted garlic paste
15g roasted garlic paste
40g cheddar flavour block
40g cheddar flavour block
1 tsp dried oregano
1 tsp dried oregano
200g canned tomato frito
200g canned tomato frito
80g baby leaf spinach
80g baby leaf spinach
10g basil
10g basil

You'll also need

Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Boil a kettle, then heat a large, wide-based pan (preferably non-stick), with a generous drizzle of vegetable oil over a high heat

Cut the courgette[s] into quarters lengthways then slice finely

Once the pan is hot, add the sliced courgette with a pinch of salt and cook, covered, for 1-2 min or until starting to soften

Step 2
3.

Chop the cherry tomatoes in half

Once the courgette has slightly softened, add the roasted garlic paste, dried oregano and the halved tomatoes

Cook for a further 2-3 min or until the tomatoes have started to break down

Step 3
4.

Meanwhile, add the gnocchi to a pot of boiled water and bring to the boil over a high heat

Cook the gnocchi for 3 min or until it begins to rise to the top of the pot

Once done, drain the gnocchi and reserve a cup of the starchy cooking water

Step 4
5.

Once the tomatoes have slightly softened, add the tomato frito and half [all] the black olives with a generous pinch of black pepper and give everything a good mix up

Tip: Cooking for 2? Save the remaining olives for another recipe!

Cook for 1-2 min or until the olives are warmed through – these are your Mediterranean vegetables

Step 5
6.

Chop the basil finely, including the stalks

Grate the cheddar flavour block

Wash the spinach, then pat it dry with kitchen paper

Step 6
7.

Stir the drained gnocchi through the Mediterranean vegetables and season with a pinch of pepper

Add the spinach to the pan and stir for 1-2 min until the spinach has wilted – this is your Mediterranean vegetable gnocchi

Tip: If the sauce is looking a little dry, add a splash of the reserved starchy cooking water

Step 7
8.

Serve the Mediterranean vegetable gnocchi in bowls and garnish with the chopped basil and grated cheddar flavour block

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
522kcal
Energy
15.7g
Fat
77.5g
Carbohydrate
8.6g
Fibre
16.6g
Protein
3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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