Mediterranean-Style Vegetable Gnocchi With Basil
Knock up a dish that's full of fresh veg. You'll pan-fry courgette with cherry tomatoes and olives, toss in your gnocchi and spinach, sprinkle with basil and cheddar, and presto: it's ready! Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient










You'll also need
Pepper, Salt, Vegetable oil (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps, then wash your fruit and veg
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Now, let's get started!
Boil a kettle, then heat a large, wide-based pan (preferably non-stick), with a generous drizzle of vegetable oil over a high heat
Top, tail and chop your courgette[s] into quarters lengthways then slice finely
Once the pan is hot, add the sliced courgette with a pinch of salt and cook, covered, for 1-2 min or until starting to soften

Chop your cherry tomatoes in half
Once the courgette has slightly softened, add your roasted garlic paste, dried oregano and the halved tomatoes
Cook for a further 2-3 min or until the tomatoes have started to break down

Meanwhile, add your gnocchi to a pot of boiled water and bring to the boil over a high heat
Cook the gnocchi for 3 min or until it begins to rise to the top of the pot
Once done, drain the gnocchi and reserve a cup of the starchy cooking water

Once the tomatoes have started to break down, add your chopped tomatoes and black olives with a generous pinch of black pepper and give everything a good mix up
Cook for 1-2 min or until the olives are warmed through – these are your Mediterranean-style vegetables

Chop your basil finely, including the stalks
Grate your cheddar cheese
Wash your spinach, then pat it dry with kitchen paper

Stir the drained gnocchi through the Mediterranean-style vegetables and season with pepper
Add the spinach to the pan and stir for 1-2 min until the spinach has wilted – this is your Mediterranean-style vegetable gnocchi
Tip: If the sauce is looking a little dry, add a splash of the reserved starchy cooking water

Serve the Mediterranean-style vegetable gnocchi in a bowl and garnish with the chopped basil and grated cheese
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (gluten, milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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