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Meat-Free Toad In The Hole With Mash & Onion Gravy

This British classic is a hole-in-one. You'll cook juicy meat-free sausages in batter till deliciously crispy before serving up with buttery mash and veg. Smother the lot with onion gravy to finish. Banging.

45 mins
595kcal
British
Meat-Free Toad In The Hole With Mash & Onion Gravy
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Free range egg
Free range egg
Cornflour (4tbsp)
Cornflour (4tbsp)
Meatless Farm sausages (6pcs)
Meatless Farm sausages (6pcs)
Vegetable stock mix (5.5g)
Vegetable stock mix (5.5g)
Onion marmalade (20g)
Onion marmalade (20g)
Carrot
Carrot
Fine green beans (80g)
Fine green beans (80g)
White potato x3
White potato x3

You'll also need

Butter, Flour, Milk, Olive oil, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Combine your egg[s], most of your cornflour (save a little for later!) and 35g [45g] [60g] flour in a jug, then gradually whisk in 75ml [100ml] [130ml] milk and 25ml [30ml] [40ml] cold water – this is your batter

Put the batter in the fridge to rest

Step 1
2.

Add your meat-free sausages to an oven-proof dish with a generous drizzle of vegetable oil

Put the dish in the oven for 10-12 min or until the sausages are beginning to brown

Step 2
3.

Whilst the sausages are browning, top, tail, peel and chop your carrot[s] into batons and trim your green beans

Add the carrot batons and green beans to a large piece of tin foil with a splash of cold water, a drizzle of olive oil and a grind of black pepper

Scrunch the foil around the veg to form a tightly sealed parcel and add to a baking tray

Tip: Cooking for 3 or more? Make 2 separate parcels!

Step 3
4.

Once the meat-free sausages have browned, carefully pour the rested batter into the dish

Return the dish to the oven along with the veg parcel[s] and cook for 22-25 min, or until the batter is golden, the sausages are cooked through and the veg is tender – this is your meat-free toad in the hole & steamed veg

Tip: Don't peek! Opening the oven might make your giant Yorkie collapse!

Step 4
5.

Meanwhile, boil a kettle

Peel your potatoes and chop them into large, bite-sized pieces

Add the chopped potatoes to a pot with plenty of boiled water and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 12-15 min or until fork-tender

Step 5
6.

Once done, drain and return to the pot to steam dry

Return the potatoes to a low heat with a knob of butter and a splash of milk

Season with a pinch of salt and pepper and mash until smooth

Step 6
7.

Combine the remaining cornflour and your vegetable stock mix in a jug with 1 tsp [2 tsp] [3 tsp] flour

Gradually add 120ml [180ml] [240ml] cold water and stir in your onion marmalade – this is your gravy mix

Put the gravy mix in the microwave for 2 min or until thickened, stirring halfway – this is your onion gravy

Step 7
8.

Serve the meat-free toad in the hole with the mash and the steamed veg to the side

Drizzle the onion gravy all over the mash

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
595kcal
Energy
23.8g
Fat
64.2g
Carbohydrate
15.1g
Fibre
31.5g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (egg).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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