Meat-Free Sausages With Sweet Potato Mash
This plant-based take on a classic is your favourite comfort food, reloaded. You'll drizzle Marmite gravy over succulent meat-free sausages, a satisfying scoop of sweet potato mash and spring greens. Mmmm...

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient





You'll also need
Flour, Vegetable oil, Butter, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Boil a full kettle
Drizzle a baking tray with vegetable oil and add your meat-free sausages
Put the tray in the oven for an initial 10 min

Meanwhile, peel and chop your sweet potato[es] into bite-sized pieces
Add the chopped sweet potato to a pot of boiled water and bring to the boil over a high heat
Cook for 10-15 min or until fork-tender

Wash, then rip the leaves off your spring greens, discard the tough stalks, then layer the leaves over each other, roll them up and slice into thin strips
Add the sliced spring greens to a large piece of tin foil with 1 tbsp [1 1/2 tbsp] [2 tbsp] cold water
Scrunch the foil around the spring greens to form a tightly sealed parcel

Once the sausages have had an initial 10 min, add the spring greens parcel[s] to the tray
Tip: Cooking for 3 or more? Use 2 trays!
Put the tray in the oven for 15 min further or until the spring greens are tender and the meat-free sausages are cooked through

Dissolve your vegetable stock mix and your Marmite in 250ml [325ml] [450ml] boiled water – this is your Marmite stock

Heat a small pan with a knob of butter over a medium heat
Once melted, add 1 tbsp [1 1/2 tbsp] [2 tbsp] flour and cook for 30 secs, stirring to form a paste
Add the Marmite stock to the pan, bring to the boil over a high heat and cook for 4-5 min or until thickened – this is your Marmite gravy

Once the sweet potato is cooked, drain and return to the pot
Add a knob of butter and mash until smooth – this is your sweet potato mash

Serve the meat-free sausages over the sweet potato mash with the spring greens to the side
Drizzle over the Marmite gravy
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, gluten).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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