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Meat-Free Chick'n & Pepper Chow Mein

Get this takeaway classic on the table in 10 minutes. You'll toss noodles with meat-free chick'n, red pepper and mangetout, and coat with a homemade version of the famous sticky sauce. Sizzle, stir, done!

10 mins
458kcal
Asian
Meat-Free Chick'n & Pepper Chow Mein
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Mangetout (80g)
Mangetout (80g)
Sweet pointed pepper
Sweet pointed pepper
Soy sauce (30ml)
Soy sauce (30ml)
Meat-free chick'n (160g)
Meat-free chick'n (160g)
Toasted sesame oil (10ml)
Toasted sesame oil (10ml)
Hoisin sauce (40g)
Hoisin sauce (40g)
Medium egg noodle nests (2pcs)
Medium egg noodle nests (2pcs)

You'll also need

Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Boil a kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Deseed your sweet pointed pepper[s] (scrape the seeds and pith out with a teaspoon), then chop roughly

Step 2
3.

Once the pan is hot, add your meat-free chick'n and chopped pepper and cook for 4-5 min or until the meat-free chick'n is starting to brown

Step 3
4.

Meanwhile, add your medium egg noodles to a pot and cover with boiled water until fully submerged

Bring to the boil over a high heat and cook for 5-6 min or until cooked with a slight bite

Once done, drain and set aside

Step 4
5.

Once the meat-free chick'n has browned, add your mangetout and cook for 2-3 min further

Step 5
6.

Add your soy sauce, hoisin sauce and toasted sesame oil to the pan and cook for 30 secs or until everything is warmed through

Step 6
7.

Add the drained noodles and give everything a good mix up – this is your meat-free chick'n & pepper chow mein

Step 7
8.

Serve the meat-free chick'n & pepper chow mein

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
458kcal
Energy
8.1g
Fat
65.3g
Carbohydrate
7.9g
Fibre
26.9g
Protein
4.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, egg, fish, gluten, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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