Meat-Free Bangers x Sweet & Sour With Sticky Rice
Think nothing beats bangers 'n' mash? Try this on for size. It's meat-free sausages and peas meets umami-packed sweet and sour sauce. Serve with sticky rice and garnish with sesame seeds to make this childhood favourite iconic.

Ingredients for 2 people










You'll also need
Vegetable oil, Sugar (or dietary alternatives)
Cooking instructions
Instructions for 2 portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Boil a kettle
Add the meat-free sausages to a baking tray
Put the tray in the oven for 25-30 min or until the sausages are cooked through and starting to crisp – these are your meat-free bangers

While the sausages are cooking, rinse the sushi rice in a sieve under cold running water for 30 secs (use your hands to really wash the grains!), then set aside to drain fully
Add the drained rice with 200ml [400ml] cold water to a pot with a lid and bring to the boil over a high heat
Tip: Don't let the water fully boil as this will make the rice stick to the pot!

Once boiling, reduce the heat to low until very gently bubbling and cook, covered, for 15 min
After 15 min, remove the pot from the heat and keep covered for a further 10 min before serving
Tip: Don't peek! Keep the lid on the whole time to get fluffy and sticky rice!

Meanwhile, peel, then cut the red onion[s] into wedges
Separate the onion wedges into petals
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger
Combine the ketchup and 150ml [250ml] boiled water in a small bowl with the cornflour, rice vinegar and soy sauce – this is your sweet & sour mixture

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Once hot, add the onion petals with 2 tsp [4 tsp] sugar and cook for 8-10 min or until caramelised

Once caramelised, add the chopped ginger to the pan and cook for 30 secs or until fragrant
Once fragrant, add the sweet & sour mixture and cook for 1-2 min or until reduced to a gravy-like consistency, then remove the pan from the heat – this is your sweet & sour 'gravy'

Reboil a kettle
Add the blanched peas to a sieve and pour boiled water all over them to refresh them

Return the sweet & sour 'gravy' to a low heat to reheat gently
Serve your meat-free bangers on top of the sushi rice with the refreshed peas to the side
Tip: For fancy presentation, press the rice into small bowls and turn out
Drizzle the sweet & sour 'gravy' over everything and garnish with the toasted sesame seeds
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, fish, gluten, mustard, nut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
The recipe box with more choice than ever
Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.