Meat-Free Bangers & Beans With Cheesy Potato Skins
Crack open a can of sauce-loaded goodness for this smoky take on bangers and beans. You'll stew meat-free sausages with paprika-packed beans then serve with cheesy chipotle-stuffed potato skins for this retro rewind.

Ingredients for 2 people















You'll also need
Butter, Olive oil, Pepper (or dietary alternatives)
Cooking instructions
Instructions for 2 portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Pierce the red potatoes with a fork, then add them to a plate and cook in the microwave for 10-12 min or until cooked through

Chop the meat-free sausages in half
Add the halved meat-free sausages to a lightly oiled tray and put the tray in the oven for 15-20 min or until cooked through and browned
Tip: Make sure the pieces have space between them!
Once cooked, set aside and reserve the tray

While the sausages are cooking, peel and finely dice the red onion[s]
Top, tail, peel and dice the carrot[s]
Peel and finely chop (or grate) the garlic
Trim, then slice the spring onion[s]
Grate the cheddar cheese

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat
Once hot, add the diced onion, diced carrot and chopped garlic and cook for 5-6 min or until softened
Boil half a kettle

Once the potatoes are cooked through, carefully slice them in half (they will be very hot!) and scoop the flesh out into a large bowl, leaving a little around the edges of the skin
Combine the potato flesh with the sliced spring onion, half of the grated cheese (you'll use the rest later!), the chipotle paste (can't handle the heat? Go easy!) and a knob of butter and mash it all together with a fork – this is your cheesy chipotle filling

Transfer the potato skins to the reserved baking tray and divide the cheesy chipotle filling between them, then top with the remaining grated cheese and drizzle with some olive oil
Put the tray in the oven for 10 min or until golden brown – these are your cheesy potato skins
Wash the lamb's lettuce, then pat it dry with kitchen paper

Once the onion and carrot have softened, increase the heat to medium-high, then add the smoked paprika, ground cumin and tomato paste and cook for 30 secs or until fragrant
Once fragrant, add 150ml [250ml] boiled water and the baked beans and bring to the boil
Once boiling, reduce the heat to medium, add the cooked meat-free sausages to the pan, and cook for 4-5 min further or until the sauce has thickened – these are your meat-free bangers & beans

Serve the meat-free bangers & beans with the cheesy potato skins and lamb's lettuce to the side
Dollop over the natural yoghurt and season with a generous grind of black pepper
Drizzle some olive oil over the lamb's lettuce
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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