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Meat-Free Bangers & Beans With Cheesy Potato Skins

Crack open a can of sauce-loaded goodness for this smoky take on bangers and beans. You'll stew meat-free sausages with paprika-packed beans then serve with cheesy chipotle-stuffed potato skins for this retro rewind.

30 mins
766kcal
British
Meat-Free Bangers & Beans With Cheesy Potato Skins
4.5

Ingredients for 2 people

40g cheddar cheese
40g cheddar cheese
6 Meatless Farm sausages
6 Meatless Farm sausages
16g tomato paste
16g tomato paste
80g natural yoghurt
80g natural yoghurt
200g Heinz baked beans
200g Heinz baked beans
2 red potatoes
2 red potatoes
1 tsp smoked paprika
1 tsp smoked paprika
1/2 tsp ground cinnamon
1/2 tsp ground cinnamon
2 tsp ground cumin
2 tsp ground cumin
20g chipotle paste
20g chipotle paste
1 carrot
1 carrot
50g lamb's lettuce
50g lamb's lettuce
1 spring onion
1 spring onion
1 garlic clove
1 garlic clove
1 red onion
1 red onion

You'll also need

Butter, Olive oil, Pepper (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Pierce the red potatoes with a fork, then add them to a plate and cook in the microwave for 10-12 min or until cooked through

Step 1
2.

Chop the meat-free sausages in half

Add the halved meat-free sausages to a lightly oiled tray and put the tray in the oven for 15-20 min or until cooked through and browned

Tip: Make sure the pieces have space between them!

Once cooked, set aside and reserve the tray

Step 2
3.

While the sausages are cooking, peel and finely dice the red onion[s]

Top, tail, peel and dice the carrot[s]

Peel and finely chop (or grate) the garlic

Trim, then slice the spring onion[s]

Grate the cheddar cheese

Step 3
4.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add the diced onion, diced carrot and chopped garlic and cook for 5-6 min or until softened

Boil half a kettle

Step 4
5.

Once the potatoes are cooked through, carefully slice them in half (they will be very hot!) and scoop the flesh out into a large bowl, leaving a little around the edges of the skin

Combine the potato flesh with the sliced spring onion, half of the grated cheese (you'll use the rest later!), the chipotle paste (can't handle the heat? Go easy!) and a knob of butter and mash it all together with a fork – this is your cheesy chipotle filling

Step 5
6.

Transfer the potato skins to the reserved baking tray and divide the cheesy chipotle filling between them, then top with the remaining grated cheese and drizzle with some olive oil

Put the tray in the oven for 10 min or until golden brown – these are your cheesy potato skins

Wash the lamb's lettuce, then pat it dry with kitchen paper

Step 6
7.

Once the onion and carrot have softened, increase the heat to medium-high, then add the smoked paprika, ground cumin and tomato paste and cook for 30 secs or until fragrant

Once fragrant, add 150ml [250ml] boiled water and the baked beans and bring to the boil

Once boiling, reduce the heat to medium, add the cooked meat-free sausages to the pan, and cook for 4-5 min further or until the sauce has thickened – these are your meat-free bangers & beans

Step 7
8.

Serve the meat-free bangers & beans with the cheesy potato skins and lamb's lettuce to the side

Dollop over the natural yoghurt and season with a generous grind of black pepper

Drizzle some olive oil over the lamb's lettuce

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
766kcal
Energy
25.8g
Fat
94.7g
Carbohydrate
17.2g
Fibre
41.5g
Protein
3.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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