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Massaman-Inspired Chicken Salad

Massive Massaman flavour but as light a feather? Yes please. Whip up a rich and creamy Thai-style salad dressing, tossing through pan-fried chicken strips, roasted potatoes and green beans. Under 600 calories.

30 mins
471kcal
Thai
Massaman-Inspired Chicken Salad
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

British chicken breast strips (250g)
British chicken breast strips (250g)
Crispy onions (15g)
Crispy onions (15g)
White wine vinegar (15ml)
White wine vinegar (15ml)
Massaman curry paste (30g)
Massaman curry paste (30g)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Fine green beans (160g)
Fine green beans (160g)
Gem lettuce
Gem lettuce
Red chilli
Red chilli
White potato x3
White potato x3

You'll also need

Vegetable oil, Salt, Pepper, Water, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7, then take your chicken out of the fridge, open the packet and let it air

Chop your potatoes (skins on) into bite-sized pieces

Add the chopped potatoes to a baking tray (or two!) with a small drizzle of vegetable oil and a pinch of salt and pepper

Give everything a good mix up and put the tray[s] in the oven for 20-25 min or until golden and crisp

Step 1
2.

Boil a kettle

Chop your creamed coconut roughly (if required!)

Dissolve your chopped creamed coconut in 75ml [100ml] [130ml] boiled water – this is your coconut stock

Step 2
3.

Heat a large, dry, wide-based pan (preferably non-stick) over a medium heat

Once hot, add your massaman paste with a pinch of sugar and the coconut stock and cook for 2-3 min or until thickened – this is your massaman sauce

Once thickened, transfer the massaman sauce to a bowl with your white wine vinegar and gently stir it all together

Set aside to cool until serving (reserve the pan!) – this is your massaman salad dressing

Step 3
4.

Wipe the reserved pan clean and return it to a high heat with a small drizzle of vegetable oil

Once hot, add your chicken breast strips and cook for 5-6 min on each side or until golden and cooked through (no pink meat!)

Tip: Cooking for 4 or more? Use 2 pans!

Step 4
5.

Trim, then add your green beans to a pot, cover them with boiled water (just enough to cover them)

Bring to the boil over a high heat and cook for 3-4 min or until tender

Once done, drain and set aside until serving

Step 5
6.

Wash your lettuce, then pat it dry with kitchen paper and roughly shred

Slice your red chilli[es] finely

Step 6
7.

Add the shredded lettuce to a bowl with the cooked potatoes, drained green beans and half the massaman salad dressing (you'll use the rest later!) and toss – this is your massaman-inspired salad

Step 7
8.

Serve the massaman-inspired salad and top with the cooked chicken breast strips

Drizzle over the remaining massaman dressing and garnish with your crispy onions and sliced red chilli (not a fan of spice? Just add a little!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
471kcal
Energy
18.1g
Fat
41.9g
Carbohydrate
8.8g
Fibre
37.1g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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