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Manchurian-Style Chilli Paneer With Sesame Fried Rice

Pack a punch with this Indochinese-style dish. You'll pan-fry paneer and pepper until golden brown, before adding a quick 'n' spicy Manchurian-style sauce with mega umami flavour. Serve with sesame fried rice packed with peas.

10 mins
699kcal
Fusion
Manchurian-Style Chilli Paneer With Sesame Fried Rice
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Green pepper
Green pepper
Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Tomato ketchup (30ml)
Tomato ketchup (30ml)
Spring onion
Spring onion
Paneer (200g)
Paneer (200g)
Soy sauce (15ml)
Soy sauce (15ml)
Ginger & garlic paste (15g)
Ginger & garlic paste (15g)
Toasted sesame oil (10ml)
Toasted sesame oil (10ml)
Cooked white long grain rice (280g)
Cooked white long grain rice (280g)
Cornflour (1tbsp)
Cornflour (1tbsp)
Sriracha hot chilli sauce (8ml)
Sriracha hot chilli sauce (8ml)
Blanched peas (160g)
Blanched peas (160g)

You'll also need

Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now let's get started!

Boil half a kettle and cut your paneer into bite-sized cubes

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium heat

Once hot, add the cubed paneer and cook for an initial 4 min or until beginning to golden, turning occasionally for even colouring

Step 2
3.

While the paneer is cooking, deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and chop roughly

Combine your tomato ketchup, sriracha (can't handle the heat? Go easy!), soy sauce and ginger & garlic paste in a bowl

Add your cornflour, half your chilli flakes (not a fan of spice? Just add a little!) and 2 tsp [3 tsp] [4 tsp] sugar with 150ml [200ml] [250ml] boiled water – this is your Manchurian-style sauce

Step 3
4.

After an initial 4 min, add the chopped pepper to the pan and cook for 2-3 min or until beginning to soften

Step 4
5.

While the pepper is cooking, squeeze your pouch[es] of cooked white long grain rice to separate the grains

Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min

Tip: If you're cooking two or more pouches, pop them in together but increase the microwave cook time accordingly

Step 5
6.

Heat a separate, wide-based pan (preferably non-stick) with a small drizzle of vegetable oil over a medium-high heat

Once hot, add your blanched peas and a small pinch of salt and cook for 1-2 min or until warmed through

Once the rice is cooked, add the cooked rice to the pan with your toasted sesame oil and give everything a good mix up – this is your sesame fried rice

Step 6
7.

Add the Manchurian-style sauce to the pan with the paneer and cook for 2-3 min or until the sauce has thickened to a syrup-like consistency – this is your Manchurian-style chilli paneer

Meanwhile, trim, then chop your spring onion[s] roughly

Step 7
8.

Serve the sesame fried rice in a bowl with the Manchurian-style chilli paneer to the side

Sprinkle over the chopped spring onion and remaining chilli flakes (can't handle the heat? Go easy!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
699kcal
Energy
29.2g
Fat
81.3g
Carbohydrate
7.6g
Fibre
28.4g
Protein
2.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, milk, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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