Manchurian-Style Chilli Paneer With Sesame Fried Brown Rice
Pack a punch with this Indochinese-style dish. You'll pan-fry paneer and green pepper until golden brown, before adding a quick 'n' spicy Manchurian-style sauce with mega umami flavour. Serve with sesame fried rice packed with peas.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Vegetable oil, Water, Sugar, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps, then wash your fruit and veg
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)
Now let's get started!
Boil half a kettle and cut your paneer into bite-sized cubes
Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium heat
Once hot, add the cubed paneer and cook for an initial 4 min or until beginning to golden, turning occasionally for even colouring
While the paneer is cooking, chop your pepper[s] roughly
Combine your tomato ketchup, sriracha (can't handle the heat? Go easy!), soy sauce and ginger & garlic paste in a bowl
Add your cornflour, half your chilli flakes (not a fan of spice? Just add a little!) and 2 tsp [3 tsp] [4 tsp] sugar with 150ml [200ml] [250ml] boiled water – this is your Manchurian-style sauce
After an initial 4 min, add the chopped pepper to the pan and cook for 2-3 min or until beginning to soften
While the pepper is cooking, squeeze your pouch[es] of cooked brown long grain rice to separate the grains
Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min
Tip: If you're cooking two or more pouches, pop them in together but increase the microwave cook time accordingly
Heat a separate, wide-based pan (preferably non-stick) with a small drizzle of vegetable oil over a medium-high heat
Once hot, add your blanched peas and a small pinch of salt and cook for 1-2 min or until warmed through
Once the rice is cooked, add the cooked brown rice to the pan with your toasted sesame oil and give everything a good mix up – this is your sesame fried brown rice
Add the Manchurian-style sauce to the pan with the paneer and cook for 2-3 min or until the sauce has thickened to a syrup-like consistency – this is your Manchurian-style chilli paneer
Meanwhile, trim, then chop your spring onion[s] roughly
Serve the sesame fried brown rice in a bowl with the Manchurian-style chilli paneer to the side
Sprinkle over the chopped spring onion and remaining chilli flakes (not a fan of spice? Just add a little!)
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, fish, gluten, milk, mustard, nut, peanut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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