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Lighter Swedish-Style Turkey Meatballs With Carrot Mash

This lighter riff on a Swedish classic is pure comfort food. You'll serve juicy turkey meatballs with creamy carrot and potato mash, homemade gravy and peas. To liven up the dish in Scandi style, serve with dill and tangy cranberries.

30 mins
420kcal
Swedish
Lighter Swedish-Style Turkey Meatballs With Carrot Mash
4.5

Ingredients for 2 people

11g chicken stock mix
11g chicken stock mix
25g redcurrant jelly
25g redcurrant jelly
250g turkey mince
250g turkey mince
15ml soy sauce
15ml soy sauce
5.5g Dijon mustard
5.5g Dijon mustard
2 white potatoes
2 white potatoes
160g blanched peas
160g blanched peas
2 carrots
2 carrots
5g dill
5g dill
30g dried cranberries
30g dried cranberries

You'll also need

Butter, Flour, Milk, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Boil half a kettle

Cut the potatoes (skins on) into bite-sized pieces

Top, tail and slice the carrots finely

Add the chopped potato and sliced carrot to a pot of boiled water, bring to the boil over a high heat and cook for 10-12 min or until fork-tender

Once cooked, drain and return to the pot to steam-dry

Step 1
2.

Combine the turkey mince with half the chicken stock mix (you'll use the rest later) and a generous pinch of pepper

Mix thoroughly with clean hands until fully combined, then shape into 12 [24] meatballs

Reboil half a kettle

Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of vegetable oil over a medium heat

Step 2
3.

Once hot, add the meatballs to the pan and cook for 2 min, turning occasionally, until they are browned on most sides

Meanwhile, combine the remaining chicken stock mix, Dijon mustard, soy sauce and redcurrant jelly in 300ml [600ml] boiled water – this is your stock

Add the dried cranberries to a bowl and cover them with boiled water

Transfer the browned meatballs to a plate

Step 3
4.

Return the pan to a medium heat with a small knob of butter, add 1 tbsp [2 tbsp] flour and stir until sandy

Whisk the stock into the flour

Cook for 2-3 min until the stock has thickened slightly

Step 4
5.

While the sauce thickens, chop the dill finely, including the stalks

Add most of the chopped dill (save the rest for garnish!) to the thickened sauce, return the browned meatballs to the pan

Cook, covered, for 6 min further or until the meatballs are cooked through (no pink meat!) and the sauce has thickened to a gravy-like consistency – these are your Swedish-style turkey meatballs & gravy

Step 5
6.

Reboil half a kettle

Return the pot of drained potatoes and carrots to a low heat and add a knob of butter and a splash of milk

Mash until smooth, then season with a pinch of salt and pepper – this is your carrot mash

Step 6
7.

Add the blanched peas to a colander and pour boiled water all over them to refresh them

Drain the cranberries

Step 7
8.

Serve the Swedish-style turkey meatballs & gravy with the carrot mash and refreshed peas to the side

Garnish with the cranberries and remaining chopped dill

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
420kcal
Energy
5.3g
Fat
58.9g
Carbohydrate
10.2g
Fibre
36.4g
Protein
2.6g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, mustard, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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