Skip to Main Content

Lighter Greek-Style Lamb Meatball Tray Bake With Garlic Yoghurt

We've lightened up our lamb meatballs, and they're just as easy to make. Your lamb will be in the oven for most of the cooking time, and while that bakes you'll prep the garlicky yoghurt to serve alongside.

30 mins
465kcal
Greek
Lighter Greek-Style Lamb Meatball Tray Bake With Garlic Yoghurt
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

British lamb mince (250g)
British lamb mince (250g)
Natural yoghurt (80g)
Natural yoghurt (80g)
Tomato x2
Tomato x2
Courgette
Courgette
Panko breadcrumbs (30g)
Panko breadcrumbs (30g)
Ground cumin (1tsp)
Ground cumin (1tsp)
Dried oregano (1tsp)
Dried oregano (1tsp)
White potato x2
White potato x2
Mint (5g)
Mint (5g)
Garlic clove
Garlic clove
Red onion
Red onion

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Chop your courgette[s] into bite-sized pieces

Peel and grate half your red onion[s], then chop the remaining red onion into wedges

Slice your potato[es] (skins on) into discs, approx. 1cm thick

Chop your tomato[es] into wedges

Step 1
2.

Add the grated onion to a bowl with your lamb mince, ground cuminpanko breadcrumbs and a generous pinch of salt and pepper

Massage thoroughly, with clean hands, until fully combined

Tip: Massage the meat longer for more tender meatballs!

Step 2
3.

Divide the lamb mixture into 5 per person and roll into meatballs

Step 3
4.

Add the potato discs, chopped courgette and onion wedges to a baking tray (or two!) with a drizzle of olive oil

Sprinkle over your dried oregano

Season with a pinch of salt and give everything a good mix up

Step 4
5.

Add the lamb meatballs to the tray[s]

Put the tray[s] in the oven for 20-25 min or until everything is golden and the lamb is cooked through (no pink meat!) – this is your lighter Greek-style lamb meatball tray bake

Step 5
6.

Meanwhile, strip your mint leaves from their stems and chop them finely, discard the stems

Peel and finely chop (or grate) your garlic

Step 6
7.

Combine half the chopped mint (save the rest for garnish!) with the grated garlic (not a big garlic fan? Try using less!), natural yoghurt and a pinch of salt in a bowl – this is your garlic yoghurt

Step 7
8.

Serve the lighter Greek-style lamb meatball tray bake with a dollop of garlic yoghurt to the side

Garnish with the remaining chopped mint

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
465kcal
Energy
18.9g
Fat
42.8g
Carbohydrate
5.1g
Fibre
32.9g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

The recipe box with more choice than ever

Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.

500+ recipes every month
185+ veggie & vegan options
No commitments!
Skip or cancel for free anytime
Try now with 65% off your first box