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Lighter 'Creamy' Mushroom & Bacon Linguine

Our new cannellini bean hack proves 'creamy' sauce can be lower in fat, and packed with protein and fibre. You'll add it to mushrooms, bacon, courgetti and linguine, before topping with chives to serve.

20 mins
362kcal
Italian
Lighter 'Creamy' Mushroom & Bacon Linguine
3.5

Ingredients for 2 people

1 chicken stock mix sachet (5.5g)
1 chicken stock mix sachet (5.5g)
1 courgette
1 courgette
100g linguine
100g linguine
1 can of cannellini beans (185g)
1 can of cannellini beans (185g)
100g British bacon lardons
100g British bacon lardons
5g chives
5g chives
160g chestnut mushrooms
160g chestnut mushrooms
2 garlic cloves
2 garlic cloves

You'll also need

Milk, Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Slice the chestnut mushrooms

Heat a large, dry, wide-based pan (preferably non-stick) over a medium-high heat, and boil a full kettle

Once hot, add the bacon lardons and sliced mushrooms and cook for 8-10 min or until the bacon is cooked through and crisp, then transfer to a plate (reserve the pan for later!) – these are your crispy lardons & mushrooms

Step 1
2.

Meanwhile, add the linguine to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat

Cook the linguine for 8-10 min or until cooked with a slight bite

Once done, drain the linguine, reserving a cup of starchy pasta water

Step 2
3.

Whilst the linguine is cooking, peel and roughly chop the garlic

Dissolve the chicken stock mix in 100ml [200ml] boiled water and add 50ml [80ml] milk

Drain and rinse the cannellini beans

Step 3
4.

Trim the end from the courgette[s] keeping the stalk[s] intact

Without cutting through the stalk[s], carefully slice the courgette[s] into thin strips, lengthways (at approx. 5mm intervals)

Then peel lengths of the sliced courgette until you have a pile of 'courgetti'

Tip: Have a spiraliser? Use this instead!

Step 4
5.

Return the pan with any cooking juices and add 1/2 tbsp [1 tbsp] olive oil to a medium heat

Once hot, add the chopped garlic and cannellini beans and cook for 2-3 min until the beans are starting to colour

Add the chicken stock and cook for 1-2 min further

Transfer to a food processor (reserving the pan) and blitz until smooth – this is your creamy bean sauce

Step 5
6.

Return the pan to a medium-low heat and add the cooked linguine, courgetti and crispy lardons & mushrooms

Add the creamy bean sauce with a pinch of salt and pepper and give it a good mix up until everything is coated in the sauce – this is your 'creamy' bacon & mushroom linguine

Tip: Add a splash of starchy pasta water if it looks a little thick

Step 6
7.

Finely chop the chives

Step 7
8.

Serve the 'creamy' bacon & mushroom linguine and garnish with the chopped chives and a grind of black pepper

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
362kcal
Energy
8.5g
Fat
47.1g
Carbohydrate
6.9g
Fibre
21.3g
Protein
2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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