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Lemony Smoked Basa & Spinach Gluten Free Spaghetti

For this elegant pasta dish, you'll pan-fry smoked basa in garlic oil, before stirring in al dente gluten free spaghetti and a creamy lemon sauce. Sprinkle with lemon zest to serve. All Health Hub recipes meet one of the following criteria: Less than 600 calories, 3 of your 5 a day, or a source of protein

20 mins
512kcal
Italian
Lemony Smoked Basa & Spinach Gluten Free Spaghetti
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Garlic clove x2
Garlic clove x2
Lemon
Lemon
Spinach (80g)
Spinach (80g)
Gluten free spaghetti (190g)
Gluten free spaghetti (190g)
Smoked basa fillets (2pcs)
Smoked basa fillets (2pcs)
Chinese rice wine (15ml)
Chinese rice wine (15ml)
Soft cheese (50g)
Soft cheese (50g)

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Add your gluten free spaghetti to a pot of boiled water with a pinch of salt, then bring to the boil over a high heat and cook for 8-10 min or until cooked with a slight bite

Once cooked, drain the spaghetti and reserve a cup of the starchy pasta water

Step 1
2.

While the linguine is cooking, peel and finely slice (don't chop!) your garlic

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of olive oil over a low heat

Once hot, add the sliced garlic and cook for 1 min

Remove the pan from the heat and leave the garlic to infuse the oil

Step 2
3.

Chop your smoked basa fillet[s] into small bite-sized pieces

Step 3
4.

Return the pan with the garlic oil to a medium-high heat

Once hot, add the chopped basa and cook for 4-5 min or until beginning to cook through

Step 4
5.

While the basa is cooking, zest half your lemon[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter)

Slice the remaining non-zested lemon into 1 wedge per person

Step 5
6.

Once the basa is nearly cooked through, add your Chinese rice wine, soft cheese and 100ml [125ml] [150ml] reserved starchy pasta water to the pan and cook for 2 min

Wash your spinach, then add it to the pan along with the juice of the zested lemon (reserve the wedges for garnish!)

Season very generously with salt and pepper and cook for 1-2 min further or until the spinach is wilted, you are left with a loose sauce and your fish is cooked through

Tip: Your fish is cooked when it turns opaque and flakes easily

Step 6
7.

Add the drained spaghetti to the pan and give everything a good mix up – this is your lemony smoked basa & spinach gluten free spaghetti

Step 7
8.

Serve the lemony smoked basa & spinach gluten free spaghetti and top with the lemon zest and a generous grind of pepper

Drizzle with olive oil and garnish with a lemon wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
512kcal
Energy
10.6g
Fat
77.2g
Carbohydrate
2.4g
Fibre
26.7g
Protein
1.5g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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