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Lemon Crusted Fish With Sage Butter

Our twist on a French classic is destined to wow. The lemon crusted basa with sautéed spring onions and brown butter looks so impressive, yet it's so easy to put together. Parfait!

35 mins
448kcal
Italian
Lemon Crusted Fish With Sage Butter
4.5

Ingredients for 2 people

30g panko breadcrumbs
30g panko breadcrumbs
30g capers
30g capers
2 x 100g basa fillets
2 x 100g basa fillets
4 white potatoes
4 white potatoes
5g sage
5g sage
1 pot of Cornish clotted cream (40g)
1 pot of Cornish clotted cream (40g)
4 spring onions
4 spring onions
1 garlic clove
1 garlic clove
1 lemon
1 lemon

You'll also need

Butter, Milk, Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7

Zest 1/2 [1] lemon (try to grate lightly and avoid grating the white pith, as this is very bitter!)

Combine the panko breadcrumbs, lemon zest, 2 tbsp [4 tbsp] olive oil and a pinch of salt on a plate and give everything a good mix up – these are your lemony breadcrumbs

Step 1
2.

Pat the basa fillets dry with kitchen paper and add them to an oiled baking tray

Top with the lemony breadcrumbs and press them into the fish using the back of a spoon

Put the tray in the oven for 12-15 min or until the fish is cooked through and the breadcrumbs are golden

Tip: Your fish is cooked once it turns opaque and flakes easily

Step 2
3.

Meanwhile, cut the potatoes (skins on) into small bite-sized pieces

Tip: If you'd rather skin-off mash, peel the potatoes first

Add the potatoes to a pot of boiling water with a pinch of salt over a high heat and cook for 10-12 min or until fork-tender

Once cooked, drain and return to the pot to steam dry

Step 3
4.

While the potatoes are cooking, trim the ends off the spring onions

Heat a large, wide-based pan over a medium-high heat with a drizzle of olive oil

Once hot, add the whole spring onions and cook for 2-3 min or until they're soft and lightly browned

Once browned, transfer the spring onions to the same tray as the fish and reserve the pan

Step 4
5.

Return the pan to a medium heat and add the clotted cream

Pick the sage leaves from their stems, add them to the pan and cook for 1 min or until crispy

Once the clotted cream has melted, cut and juice the lemon[s] straight into the pan

Add the capers and remove the pan from the heat - this is your sage butter sauce

Step 5
6.

Meanwhile, peel and finely chop (or grate) the garlic

Step 6
7.

Add the chopped garlic, a knob of butter and a splash of milk to the drained potatoes

Mash until smooth and season with a pinch of salt and pepper

Step 7
8.

Serve the lemon crusted basa over the mash and garnish with the spring onions

Spoon over the sage butter sauce

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
448kcal
Energy
15.4g
Fat
54.8g
Carbohydrate
6.8g
Fibre
24.5g
Protein
0.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, gluten, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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