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Lemon & Tellicherry Pepper Chicken

​​Tellicherry is the best black pepper on the planet, hand-harvested and sun-dried in the hills of tropical paradise Kerala, India. The wonderful Gousto chefs have created the ultimate lemon pepper chicken dish, served with rosemary potatoes, seasonal kale and a flavour-packed kick of Peppermongers Tellicherry!"​ ​- Tom, the pepper man.

30 mins
419kcal
British
Lemon & Tellicherry Pepper Chicken
4.5

Ingredients for 2 people

5g fresh rosemary
5g fresh rosemary
1 honey pot (28g)
1 honey pot (28g)
400g potatoes
400g potatoes
1 British chicken breast fillet
1 British chicken breast fillet
5g Peppermongers Tellicherry black pepper
5g Peppermongers Tellicherry black pepper
1 tbsp French Dijon mustard
1 tbsp French Dijon mustard
2 garlic cloves
2 garlic cloves
1 lemon
1 lemon

You'll also need

Butter, Olive oil, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 200°C/ 180°C (fan)/ 400°F/ Gas 6

Boil a kettle

Crush the black peppercorns finely in a pestle and mortar

Peel and finely chop (or grate) the garlic

Step 1
2.

Cut the potatoes (skins on) into bite-size chunks

Add them to a pot of salted boiling water over a high heat and cook for 10-15 min or until just (known as 'parboiling')

Meanwhile, lay a sheet of foil onto a baking tray

Step 2
3.

Place your hand flat on the chicken breast on a chopping board

Slice in half as if you were cutting a burger bun, so you are left with two thinner pieces

Add the chicken to the foil

Step 3
4.

Coat with the pepper, honey, Dijon mustard, garlic, zest and juice of the lemon(s) with 1 tbsp (2 tbsp) olive oil and a pinch of salt

Scrunch up the foil over the chicken, leaving the parcel open

Place the tray in the oven for an initial 10-15 min

Step 4
5.

Meanwhile, strip the rosemary leaves from the stalks and chop them finely

Step 5
6.

Drain and steam-dry the parboiled potatoes

Heat a large, wide-based pan (preferably non-stick) with 1 tbsp (2 tbsp) butter over a medium-high heat

Once the butter has melted, add the potatoes with the rosemary and a big pinch of salt and cook for 3-5 min or until just starting to crisp

Step 6
7.

Remove the tray from the oven, add the potatoes and return the tray to the oven until the chicken has cooked through (approx. 5 min)

Meanwhile, return the pan to a medium heat with a knob of butter, then add the kale with a splash of water and a lid

Cook for 4 min or until tender with a slight bite

Step 7
8.

Serve the chicken over the kale and potatoes with the cooked lemon pepper sauce spooned over

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
419kcal
Energy
4g
Fat
58g
Carbohydrate
6g
Fibre
43.8g
Protein
0.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (mustard, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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