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Lebanese-Style Chicken Breast Wraps With Tahini Yoghurt

These Lebanese-style wraps are fast and packed full of flavour. Just pan-fry your chicken breast, make an easy tahini yoghurt and pull together a quick salad. Sizzle, stir, done!

10 mins
605kcal
Middle Eastern
Lebanese-Style Chicken Breast Wraps With Tahini Yoghurt
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground sumac (1tsp)
Ground sumac (1tsp)
Shredded red cabbage (150g)
Shredded red cabbage (150g)
Baby leaf salad (50g)
Baby leaf salad (50g)
British diced chicken breast (250g)
British diced chicken breast (250g)
Tahini (15g)
Tahini (15g)
Natural yoghurt (80g)
Natural yoghurt (80g)
Plain tortillas (6pcs)
Plain tortillas (6pcs)
Cider vinegar (30ml)
Cider vinegar (30ml)
Tomato
Tomato
Honey (25g)
Honey (25g)

You'll also need

Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Take your chicken out of the fridge, open the packet and let it air

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add your diced chicken breast and ground sumac with a pinch of salt and pepper and cook for 10-12 min or until cooked through (no pink meat!) – this is your Lebanese-style chicken breast

Step 2
3.

While the chicken is cooking, add your shredded red cabbage to a bowl with your cider vinegar and a pinch of salt and mix well – this is your quick-pickled red cabbage

Step 3
4.

Add your tahini to a bowl with your natural yoghurt and honey and whisk until smooth

Season with a pinch of salt and pepper – this is your tahini yoghurt

Step 4
5.

Finely dice your tomato[es]

Wash your salad, then pat it dry with kitchen paper

Step 5
6.

Add your tortillas to a plate and pop in the microwave for 20 secs on high or until warmed

Step 6
7.

Add the diced tomato and salad to the quick-pickled red cabbage

Add a drizzle of olive oil and season with a pinch of salt and pepper

Mix to combine – this is your quick-pickled cabbage & tomato salad

Step 7
8.

Load up the warmed tortillas with the quick-pickled cabbage & tomato salad and Lebanese-style chicken breast

Dollop over the tahini yoghurt

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
605kcal
Energy
14.5g
Fat
71.6g
Carbohydrate
6.5g
Fibre
45g
Protein
0.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, sesame).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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