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Lean Crispy Chilli Beef With Coriander Noodles

We like to describe this as savoury 'n' sweet, with a touch of heat. You'll glaze lean British beef mince and carrot in a sticky chilli sauce, before serving over fragrant coriander noodles. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

30 mins
509kcal
Asian
Lean Crispy Chilli Beef With Coriander Noodles
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Garlic clove x3
Garlic clove x3
Shallot
Shallot
Spring onion x3
Spring onion x3
Lean beef mince (<5% fat) (250g)
Lean beef mince (<5% fat) (250g)
Soy sauce (30ml)
Soy sauce (30ml)
Red chilli relish (40g)
Red chilli relish (40g)
Fine egg noodle nests (2pcs)
Fine egg noodle nests (2pcs)
Fresh root ginger (15g)
Fresh root ginger (15g)
Coriander (10g)
Coriander (10g)
Carrot
Carrot
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)
Red chilli
Red chilli

You'll also need

Vegetable oil, Olive oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Top, tail, peel and grate your carrot[s], then peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Peel and finely chop your shallot[s]

Cut your red chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add your lean beef mince and chopped shallot and cook for 4 min until browned, breaking it up with a wooden spoon as you go

Step 2
3.

Meanwhile, trim, then roughly chop your spring onions

Chop most of your coriander finely, including the stalks (save a few whole leaves for garnish!)

Step 3
4.

Boil a kettle

Once the lean beef is browned, add the grated carrot and cook for a further 3 min or until the lean beef mince is crisped

Step 4
5.

Meanwhile, add your fine egg noodles to a pot and cover with boiled water until fully submerged

Bring to the boil over a high heat and cook for 1-2 min or until tender, then drain, reserving a cup of starchy noodle water

Once drained, return the noodles to the pot and set aside

Step 5
6.

Once the lean beef has crisped, add the chopped garlic, ginger and chilli (can't handle the heat? Go easy!) and cook for 1 min

Add your red chilli relish and half of your soy sauce (you'll use the rest later!) and cook for a further 4 min or until everything is browned, crispy and cooked through (no pink meat!) – this is your lean crispy chilli beef

Step 6
7.

Return the pot of drained noodles to a medium heat

Add the chopped spring onion and remaining soy sauce to the pot with a drizzle of olive oil and stir together until fully combined

Tip: Add a small splash of starchy noodle water if you need to loosen the noodles

Once combined, remove the pan from the heat and add the chopped coriander – these are your coriander noodles

Step 7
8.

Serve the lean crispy chilli beef over the coriander noodles

Garnish with your toasted sesame seeds and reserved coriander leaves

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
509kcal
Energy
8.1g
Fat
70.1g
Carbohydrate
3.9g
Fibre
39.7g
Protein
3.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, egg, fish, gluten, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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