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Lean Beef Tacos With Charred Pepper & Coriander Salsa

Colour in your evening with these vibrant tacos. You'll load tortillas with aromatic lean beef mince filling before topping with zesty pepper and coriander salsa. Keep it simple and hold the vinegar if you've got tiny taste buds to please. Under 600 calories.

30 mins
547kcal
Mexican
Lean Beef Tacos With Charred Pepper & Coriander Salsa
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground coriander (1tsp)
Ground coriander (1tsp)
Ground cumin (1tsp)
Ground cumin (1tsp)
Red pepper
Red pepper
Ground smoked paprika (1tsp)
Ground smoked paprika (1tsp)
Garlic clove
Garlic clove
Lean beef mince (<5% fat) (250g)
Lean beef mince (<5% fat) (250g)
Intense beef stock mix (5.5g)
Intense beef stock mix (5.5g)
Tomato paste (16g) x2
Tomato paste (16g) x2
Red onion
Red onion
Red wine vinegar (15ml)
Red wine vinegar (15ml)
Plain tortillas (6pcs)
Plain tortillas (6pcs)
Coriander (5g)
Coriander (5g)
Tomato
Tomato

You'll also need

Water, Sugar, Salt, Olive oil (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil half a kettle

Peel and cut your red onion[s] into quarters, then separate the wedges so you end up with a pile of onion petals

Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Chop your tomato[es] roughly

Step 1
2.

Peel and finely chop (or grate) your garlic

Chop your coriander finely, including the stalks

Dissolve your beef stock mix and tomato paste in 100ml [130ml] [170ml] boiled water – this is your tomato stock

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a little olive oil over a high heat

Once hot, add the pepper strips with a pinch of salt and cook for 3-4 min or until charred and tender

Tip: Cooking for kids? Cook half the pepper strips here and save the rest for later!

Once done, transfer to a bowl and set aside, reserve the pan

Step 3
4.

Add the chopped coriander, chopped tomato and red wine vinegar to the bowl with the charred pepper

Tip: Cooking for kids? Reserve half the chopped tomato for later!

Add a little drizzle of olive oil and season with a pinch of salt and sugar

Give everything a good mix up – this is your charred pepper & coriander salsa

Step 4
5.

Return the reserved pan to a high heat and once hot, add your lean beef mince with your ground smoked paprika, ground cumin, ground coriander and a pinch of salt

Cook for 3-4 min or until beginning to brown, breaking it up with a wooden spoon as you go

Step 5
6.

Once browned, add the onion petals and cook for 3-4 min or until softened

Once softened, add the chopped garlic and cook for 1 min or until fragrant

Step 6
7.

Once fragrant, reduce the heat to medium-high and add the tomato stock to the pan with a pinch of sugar

Cook for a further 2-3 min or until the sauce has reduced and the lean beef mince is cooked through (no pink meat!) – this is your lean beef taco mix

Meanwhile, add your tortillas to a plate and pop in the microwave for 20 secs on high or until warmed through

Step 7
8.

Divide the lean beef taco mix equally between each warmed tortilla and top with the charred pepper & coriander salsa

Tip: Cooking for kids? Leave out the salsa and serve the reserved chopped tomato in the tacos with the pepper strips to the side!

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
547kcal
Energy
13.2g
Fat
65.9g
Carbohydrate
6.9g
Fibre
40.4g
Protein
1.9g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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