Lamb Keema With Spinach & Brown Rice
For this speedy twist on a keema, you'll pan fry lamb with brown rice, vegetables and spices. Top it with fresh mint, coriander and chilli, dollop with yoghurt and it's done!

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient











You'll also need
Vegetable oil, Pepper, Salt (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps, then wash your fruit and veg
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Now, lets get started!
Heat a large, wide-based pan (preferably non-stick with a matching lid) with a drizzle of vegetable oil over a high heat
Once hot, add your lamb mince and sprinkle in your beef stock mix
Cook for 4-5 min or until the lamb is browned all over, breaking it up with a wooden spoon as you go

Meanwhile, top, tail, peel and grate your carrot[s]

Once browned, add your curry powder, tomato paste, ginger & garlic paste and grated carrot to the pan and cook for 1 min further or until fragrant

Whilst the spices are cooking, squeeze your pouch[es] of cooked brown long grain rice to separate the grains
Add the brown rice to the pan with a small splash of water and give everything a good mix up
Wash your spinach, then pat it dry with kitchen paper

Add the spinach to the pan with a small splash of water and cook, covered, for 2 min or until the spinach has wilted and the lamb is cooked through (no pink meat!)
Note: Please make sure you cook your lamb thoroughly (until piping hot!) as cooking equipment varies
Once done, season with a generous pinch of salt and pepper and stir it all together – this is your lamb keema

Whilst everything is cooking, slice your red chilli[es] into rounds
Strip your mint leaves from their stems and chop them roughly, discard the stems
Chop your coriander finely, including the stalks

Serve the lamb keema topped with a dollop of your natural yoghurt
Garnish with the chopped herbs and chilli rounds (can't handle the heat? Go easy!)
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (milk).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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