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Korean-Style Tofu Jjigae Stew

Here's Korean comfort food at its best. This tofu jiggae-style stew is hearty, punchy and garlicky. With flavours straight from umma's stove, you'll feel the love with this home-cooked favourite.

30 mins
655kcal
Korean
Korean-Style Tofu Jjigae Stew
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Dried chilli flakes (0.5tsp)
Dried chilli flakes (0.5tsp)
Garlic clove x2
Garlic clove x2
Spring onion
Spring onion
Brown onion
Brown onion
Soy sauce (30ml)
Soy sauce (30ml)
Gochujang paste (30g)
Gochujang paste (30g)
Toasted sesame oil (10ml)
Toasted sesame oil (10ml)
White miso paste (17g)
White miso paste (17g)
Fresh root ginger (15g)
Fresh root ginger (15g)
Plain tofu (280g)
Plain tofu (280g)
Sushi rice (150g)
Sushi rice (150g)
Carrot x2
Carrot x2
Chestnut mushrooms (80g)
Chestnut mushrooms (80g)

You'll also need

Vegetable oil, Salt, Sugar (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Rinse the sushi rice in a sieve under cold running water for 30 secs (use your hands to really wash the grains!), then set aside to drain fully

Add the drained rice with 200ml [400ml] cold water and a pinch of salt to a pot with a lid and bring to the boil over a high heat

Step 1
2.

Once boiling, reduce the heat to low until very gently bubbling and cook, covered, for 15 min

After 15 min, remove the pot from the heat and keep covered for a further 10 min before serving

Tip: Don't peek! Keep the lid on the whole time to get fluffy and sticky rice!

Step 2
3.

Boil a kettle

Peel and finely slice the brown onion[s]

Peel and finely chop (or grate) the garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

Slice the chestnut mushrooms

Step 3
4.

Heat a large, deep pan (preferably non-stick) over a medium heat with a drizzle of vegetable oil

Once hot, add the sliced onion with a pinch of salt and cook for 5-6 min or until softened

Once softened, add the chopped garlic, ginger and sliced mushrooms and cook for 1-2 min or until fragrant

Step 4
5.

Meanwhile, top, tail, peel and grate the carrot[s]

Drain the tofu and pat it dry with kitchen paper

Cut the tofu into cubes

Dissolve the miso, gochujang paste, chilli flakes (can't handle the heat? Go easy!), toasted sesame oil and the soy sauce with 1 tsp [2 tsp] sugar in 550ml [950ml] boiled water – this is your jjigae stock

Step 5
6.

Once the garlic and ginger are fragrant, add the jjigae stock to the pan and cook for 1-2 min or until boiling

Add the grated carrot and tofu cubes and cook, covered, for 6-8 min further or until the tofu is warmed through – this is your Korean-style tofu jjigae stew

Tip: If you're still waiting on the rice to cook, reduce the heat to low and leave the stew to simmer

Step 6
7.

Meanwhile, trim, then finely slice the spring onion[s]

Step 7
8.

Serve the Korean-style tofu jjigae stew and sticky rice in separate bowls

Garnish the stew with the sliced spring onion

Tip: Add your rice into the stew or eat the stew with a spoonful of rice to absorb all of the broth!

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
655kcal
Energy
18.4g
Fat
89.5g
Carbohydrate
10g
Fibre
32.3g
Protein
4.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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