Korean-Style Lean Beef Bibimbap With Smashed Cucumber

Smash your cucumber with a rolling pin then chop it into large, bite-sized pieces

Tip: By bruising the cucumber the water is drawn out more easily

Top, tail, peel and grate your carrot[s]

Combine the smashed cucumber and grated carrot in a bowl with a pinch of salt and set aside

Add your white long grain rice to a pot with a lid with 225ml [300ml] [450ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 12-15 min or until all the water has absorbed and the rice is cooked

Once done, remove from the heat and set aside (lid on) to steam until serving

Meanwhile, peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Heat a large, wide-based pan (preferably non-stick with a matching lid) over a high heat

Once hot, add your lean beef mince and cook for 4-5 min, breaking it up with a wooden spoon as you go

Once browned, add the chopped garlic and ginger and cook for 1-2 min or until fragrant

Add your soy sauce and honey and cook for 2 min further or until the beef is cooked through (no pink meat!) – this is your bulgogi

Whilst the bulgogi is cooking, drain any excess water from the smashed cucumber and grated carrot

Return the drained veg to the bowl and add your rice vinegar

Give everything a good mix up and set aside – this is your quick-pickled veg

Transfer the bulgogi to a bowl and return the pan (no need to wash it!) to a medium heat with a drizzle of vegetable oil

Once hot, crack your egg[s] into the pan

Tip: Give your egg a little shake before you crack for a perfectly centred yolk!

Cover with a lid and cook for 2-3 min or until done to your liking

Boil a kettle

Meanwhile, combine your sriracha (can't handle the heat? Go easy!) and miso with 1 tbsp [1 1/2 tbsp] [2 tbsp] of cold water in a bowl – this is your spicy miso sauce

Wash your spinach, then add it to a colander and pour boiled water over it so that it starts to wilt

Rinse the wilted spinach under cold running water

Once cool, squeeze any excess water out of the spinach then combine with your toasted sesame oil