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King Prawn 'Sushi' Rice Bake

This deconstructed rice bake is a cheat's answer to sushi. You'll bake sticky sushi rice before topping it with spicy togarashi prawns, sliced avocado, sriracha and mayo. Sprinkle over toasted sesame seeds and dig in.

30 mins
593kcal
Fusion
King Prawn 'Sushi' Rice Bake
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Mayonnaise (25ml)
Mayonnaise (25ml)
Spring onion
Spring onion
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Gluten free soy sauce (15ml)
Gluten free soy sauce (15ml)
Mirin (15ml)
Mirin (15ml)
Sriracha hot chilli sauce (8ml)
Sriracha hot chilli sauce (8ml)
Sushi rice (150g)
Sushi rice (150g)
Rice vinegar (15ml)
Rice vinegar (15ml)
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)
Avocado
Avocado
Shichimi togarashi (2g)
Shichimi togarashi (2g)

You'll also need

Salt, Olive oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

This recipe takes around 5-10 min to prep, so get your oven-proof dish and all your ingredients ready, then wash your fruit and veg

Step 1
2.

Now, let's get started!

Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and boil half a kettle

Add your sushi rice to an oven-proof dish with a small pinch of salt and 250ml [375ml] [500ml] boiled water

Cover tightly with tin foil and put the dish in the oven for 25 min or until all the water is absorbed and the rice is cooked – this is your sticky rice

Step 2
3.

While the rice is cooking, drain your king prawns, then add them to a bowl with a drizzle of olive oil

Add half your shichimi togarashi (can't handle the heat? Go easy!) and give everything a good stir until the prawns are completely coated – these are your togarashi prawns

Set aside to marinate

Step 3
4.

Combine your sriracha (not a fan of spice? Just add a little!) with your mayo and a splash of cold water in a small bowl – this is your sriracha mayo

Step 4
5.

Cut your avocado[s] in half lengthways, around the stone

Remove the stone[s] using a spoon, then scoop out the avocado flesh and slice finely lengthways

Drizzle your rice vinegar over the sliced avocado

Trim, then slice your spring onion[s]

Step 5
6.

Use this time to clear up, set the table, have a cup of tea or simply chill!

Step 6
7.

Once the sushi rice is cooked, remove the dish from the oven, pour your mirin over the rice, then top the rice with the togarashi prawns

Return the dish to the oven for a further 6-7 min or until the prawns are cooked through – this is your king prawn 'sushi' rice bake

Step 7
8.

Serve the king prawn 'sushi' rice bake topped with the sliced avocado and sliced spring onion

Drizzle over your gluten free soy sauce and sriracha mayo

Sprinkle over the remaining shichimi togarashi (can't handle the heat? Go easy!) and your toasted sesame seeds

Dig in!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
593kcal
Energy
24.4g
Fat
72.7g
Carbohydrate
3.8g
Fibre
18.5g
Protein
2.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, crustacean, egg, fish, mollusc, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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