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King Prawn, Courgette & Tamarind Curry

This South-East Asian dish is packed with flavour and texture. The tamarind complements the sweetness of the coconut brilliantly; our mild korma spice blend adds layers of flavour, while the crunch of the courgette works perfectly with the juicy king prawns! (Gluten and dairy-free, suitable for coeliacs).

25 mins
578kcal
Indian
King Prawn, Courgette & Tamarind Curry
4.5

Ingredients for 2 people

1 courgette
1 courgette
1 tbsp korma curry powder
1 tbsp korma curry powder
1 tamarind paste sachet (15g)
1 tamarind paste sachet (15g)
1 star anise
1 star anise
50g solid coconut cream
50g solid coconut cream
171g raw peeled king prawns
171g raw peeled king prawns
1/2 vegetable stock cube
1/2 vegetable stock cube
130g basmati rice
130g basmati rice
1 tsp ground cumin
1 tsp ground cumin
1 tsp ground turmeric
1 tsp ground turmeric
1 spring onion
1 spring onion
2 garlic cloves
2 garlic cloves
1 tbsp tomato paste
1 tbsp tomato paste
1 brown onion
1 brown onion

You'll also need

Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Add the basmati rice, star anise and 300ml [600ml] cold water with a pinch of salt to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low, cover and cook for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered

Step 1
2.

Meanwhile, peel and finely slice the brown onion[s] 

Peel and finely chop (or grate) the garlic

 

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a generous drizzle of vegetable oil over a medium-high heat

Once hot, add the sliced onion with a pinch of salt and cook for 4-5 min or until starting to soften

Once softened, reduce the heat to medium-low and add the chopped garlic, ground cumin, turmeric and korma curry powder and cook for a further 1-2 min 

Step 3
4.

Meanwhile, boil a kettle

Remove the coconut cream from the sachet[s] and chop it roughly 

Dissolve 1/2 [1] vegetable stock cube in 250ml [450ml] boiled water

Add the chopped coconut cream, tamarind paste and tomato paste and give everything a good mix up – this is your tamarind stock

Step 4
5.

Once the onion has softened, add the tamarind stock and cook for an initial 3-4 min 

Step 5
6.

Meanwhile, top, tail and dice the courgette[s] finely

Trim, then slice the spring onion[s]

Step 6
7.

Add the diced courgette and king prawns and cook for 4-5 min further or until the prawns have turned pink and are cooked through

Step 7
8.

Remove the star anise from the rice and discard

Serve the king prawn, courgette & tamarind curry over the rice

Garnish with the sliced spring onion

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
578kcal
Energy
20.8g
Fat
70g
Carbohydrate
7.6g
Fibre
25.8g
Protein
3.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, crustacean, egg, fish, gluten, lupin, milk, mollusc, mustard, nut, peanut, sesame, soya, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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