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King Prawn & Courgette Risotto With Bruschetta Tomatoes

Touch down in Italia with this creamy risotto. You'll simmer juicy king prawns and courgette with arborio rice and aromatics for extra flavour. Stir through Italian hard cheese to dial up the creaminess and top it with bruschetta-style tomatoes for the adults.

45 mins
442kcal
Italian
King Prawn & Courgette Risotto With Bruschetta Tomatoes
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Garlic clove x3
Garlic clove x3
Courgette
Courgette
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Brown onion
Brown onion
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Arborio rice (160g)
Arborio rice (160g)
Grated Italian hard cheese (30g)
Grated Italian hard cheese (30g)
Basil (5g)
Basil (5g)
Chinese rice wine (15ml)
Chinese rice wine (15ml)
Tomato
Tomato

You'll also need

Sugar, Pepper, Salt, Butter, Olive oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Chop your basil finely, including the stalks and dice your tomato[es] as finely as you can

Add the diced tomato and chopped basil to a small bowl with a drizzle of olive oil, season with a little salt, sugar and a crack of black pepper and give everything a good mix up, then set aside – these are your bruschetta tomatoes

Tip: Cooking for kids? Slice into rounds and leave plain!

Step 1
2.

Peel and finely dice your brown onion[s]

Peel and finely chop (or grate) your garlic

Grate your courgette[s]

Step 2
3.

Dissolve your vegetable stock mix in 750ml [975ml] [1.4L] boiled water

Step 3
4.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a high heat

Once hot, add the chopped onion, chopped garlic and grated courgette with a pinch of salt and cook for 5-6 min or until beginning to soften and caramelise

Step 4
5.

Once everything has slightly softened, reduce the heat to medium

Add your arborio rice and cook for 1 min, stirring to coat the grains in the oil

Add the vegetable stock a ladle at a time, stirring continuously for 25-30 min or until all of the stock is absorbed and the rice is cooked

Step 5
6.

When the rice is almost cooked, drain your king prawns, then add them to the pan with your Chinese rice wine

Cook for 4-5 min further or until the prawns are cooked through

Step 6
7.

Once the prawns are cooked, stir through your grated Italian hard cheese, a small pinch of salt and a knob of butter – this is your king prawn & courgette risotto

Tip: Cooking for kids? Save a little grated Italian hard cheese!

Step 7
8.

Serve the king prawn & courgette risotto and top with the bruschetta tomatoes

Tip: Cooking for kids? Serve the tomato rounds to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
442kcal
Energy
5.8g
Fat
72g
Carbohydrate
4.4g
Fibre
24.2g
Protein
2.3g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, milk, mollusc).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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