Skip to Main Content

King Prawn & Courgette Noodle Soup

You'll have this noodle soup on the table in minutes. While the egg noodles soak, you'll make a speedy, punchy broth packed with courgette and creamed coconut to cool it all down. Soak, simmer, done! All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.

10 mins
442kcal
Asian
King Prawn & Courgette Noodle Soup
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Dried chilli flakes (1tsp)
Dried chilli flakes (1tsp)
Courgette
Courgette
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Soy sauce (15ml)
Soy sauce (15ml)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Ginger paste (15g)
Ginger paste (15g)
Ground turmeric (1tsp)
Ground turmeric (1tsp)
Fine egg noodle nests (2pcs)
Fine egg noodle nests (2pcs)
Red Thai curry paste (20g) x2
Red Thai curry paste (20g) x2
Lime
Lime

You'll also need

Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, the wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Boil a full kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-low heat

Top, tail and cut your courgette[s] in half, then slice finely

Step 2
3.

Once hot, add your red Thai curry paste, ginger paste, ground turmeric and chilli flakes (can't handle the heat? Go easy!) to the pan and cook for 30 secs

Step 3
4.

Chop your creamed coconut roughly (if required!)

Add the chopped creamed coconut to the pan with 450ml [600ml] [750ml] boiled water, give everything a good mix up and bring to the boil over a high heat

Step 4
5.

Meanwhile, add your fine egg noodles to a large bowl, cover them with boiled water until fully submerged and stir for 10 secs until the noodles separate

Set aside to soak for 4 min, or until softened

Step 5
6.

Drain, then add your king prawns and sliced courgette to the pan with your soy sauce, the juice of half your lime[s] and 1 tsp [1 1/2 tsp] [2 tsp] sugar

Cook for 4-5 min or until the courgette is tender with a bite and the prawns are cooked through

Note: Please make sure you cook your prawns thoroughly (until piping hot!) as cooking equipment varies

Step 6
7.

While the prawns are cooking, cut the remaining lime into 1 wedge per person

Drain the softened noodles

Step 7
8.

Serve the drained noodles in bowls and pour over the king prawn & courgette soup

Garnish with the a lime wedge

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
442kcal
Energy
12.4g
Fat
59.5g
Carbohydrate
4.2g
Fibre
22.9g
Protein
3.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, egg, gluten, mollusc, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

The recipe box with more choice than ever

Over 143 million delicious meals have been cooked and enjoyed by Gousto lovers since 2013.

500+ recipes every month
185+ veggie & vegan options
No commitments!
Skip or cancel for free anytime
Try now with 65% off your first box