Kimchi 5 Bean Chilli With Cheesy Corn & Brown Rice
Warm your Seoul with this fibre-rich Korean twist on classic chilli. You'll spike your five bean chilli with zingy kimchi ketchup, then top it with cheesy charred corn and serve on brown rice. A source of fibre with at least a third of your recommended daily intake.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient













You'll also need
Salt, Pepper, Olive oil, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220°C/ 200°C (fan)/ gas 7
Rinse your brown rice, add it to a pot with plenty of cold water and bring to the boil over a high heat
Once boiling, reduce the heat to medium and cook for 20-25 min or until it's tender with a slight bite
Once cooked, drain, return it to the pot and keep covered until serving

Drain your sweetcorn
Add the drained sweetcorn to a baking paper-lined baking tray (or two!) with a drizzle of olive oil and a pinch of salt and pepper and give everything a good mix up
Put the tray[s] in the oven for an initial 15 min or until beginning to char – this is your baked corn

Boil a kettle
Peel and finely chop (or grate) your garlic
Peel and finely dice your brown onion[s]
Deseed your pepper[s] (scrape the seeds and pith out with a teaspoon) and chop into bite-sized pieces

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat
Once hot, add the diced onion and chopped pepper to the pan with a pinch of salt and pepper and cook for 5-6 min or until beginning to soften

Once the onion has softened, add your 5 bean medley and tomato paste to the pan with your smoked paprika, ground coriander and chopped garlic and cook for 1 min or until fragrant
Once fragrant, add your vegetable stock mix and half your kimchi ketchup (you'll use the rest later!) to the pan with 350ml [455ml] [600ml] boiled water and bring to the boil
Once boiling, reduced the heat to medium and cook for 4-5 min or until the sauce has thickened – this is your kimchi 5 bean chilli

Meanwhile, grate your cheddar cheese
Trim, then slice your spring onion[s]

After the sweetcorn has had an initial 15 min, remove the tray[s] from the oven and sprinkle over the grated cheese over the sweetcorn
Return the tray[s] to the oven for a further 3-5 min or until the cheese has melted – this is your cheesy corn

Serve the kimchi 5 bean chilli over the cooked brown rice and top with the cheesy corn
Drizzle with the remaining kimchi ketchup and garnish with the sliced spring onion
Enjoy!
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Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, gluten, milk, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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