Keralan-Style Basa Curry With Lime & Chilli Rice
This vibrant Kerala-inspired curry is filled with bright colours and bold flavours. You'll simmer fish and green beans in a punchy coconut stock, and serve with lime and chilli rice. Delicious! Under 600 calories.

Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient














You'll also need
Pepper, Salt, Vegetable oil, Water (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Boil half a kettle and heat a large, dry, wide-based pan (preferably non-stick) over a high heat
Once hot, add your coriander seeds and fennel seeds and cook for 1-2 min or until fragrant and toasted
Tip: Watch them like a hawk so they don't burn!
Once toasted, transfer to a food processor and reserve the pan for later

Pat your basa fillet[s] dry with kitchen paper and chop them into rough bite-sized pieces
Return the reserved pan to a medium-high heat with a drizzle of vegetable oil, then once hot, add the chopped basa and cook for 4-5 min on each side or until golden, once browned, add your ground turmeric and cook for a further 1 min
Tip: Your fish is cooked once it turns opaque and flakes easily
Transfer the cooked basa to a plate, reserve the pan

Peel and roughly chop your shallot[s]
Roughly chop your tomato[es]
Peel (scrape the skin off with a teaspoon) and roughly chop your ginger
Peel and roughy chop your garlic
Trim and chop your green beans in half

Add the chopped shallot, tomato, ginger and garlic to the food processor with the seeds
Add a pinch of salt and pepper and blitz until smooth – this is your spice paste
Chop your creamed coconut roughly (if required!)
Dissolve your vegetable stock mix and chopped creamed coconut in 200ml [260ml] [350ml] boiled water – this is your coconut stock

Add your basmati rice and 300ml [390ml] [600ml] cold water to a pot with a lid and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked
Once cooked, remove from the heat and keep covered until serving

Meanwhile, return the reserved pan to a medium-high heat
Add the spice paste and cook for 4-5 min or until fragrant
Once fragrant, add the halved green beans and coconut stock and cook for 5-7 min or until thickened to a curry-like consistency
Once thickened, return the cooked basa to the pan and cook for 1-2 min further or until warmed through – this is your Keralan-style basa curry

Meanwhile, zest half your lime[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter), then cut in half
Cut your green chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely
Add the lime zest and half the chopped chilli (can't handle the heat? Go easy!) to the basmati rice and give it a good mix up – this is your lime & chilli rice

Add the juice of half the lime[s] over the Keralan-style basa curry
Cut the remaining lime into 1 wedge per person
Serve the Keralan-style basa curry with the lime & chilli rice and a lime wedge to the side
Garnish with the remaining chopped chilli (not a fan of spice? Just add a little!)
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (fish).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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