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Kaffir Lime Leaf & Yellow Fish Curry

Here lies a simple, warming curry to soothe the soul. You'll add classic Thai fish sauce to enhance the flavour and dried kaffir lime leaves to create aromatic steamed rice. It's a light, fragrant bowl of feel-good fuel. (Naturally gluten-free, but unsuitable for coeliacs).

30 mins
477kcal
Indian
Kaffir Lime Leaf & Yellow Fish Curry
4.5

Ingredients for 2 people

3 dried kaffir lime leaves
3 dried kaffir lime leaves
120g trimmed fine green beans
120g trimmed fine green beans
2 basa fillets
2 basa fillets
130g basmati rice
130g basmati rice
150g Greek-style yoghurt
150g Greek-style yoghurt
1 tbsp curry powder
1 tbsp curry powder
1 tbsp fish sauce
1 tbsp fish sauce
2 garlic cloves
2 garlic cloves
15g fresh root ginger
15g fresh root ginger
1 brown onion
1 brown onion

You'll also need

Pepper, Salt, Sugar, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Add the basmati rice and 300ml [600ml] water to a pot with a lid and bring to the boil over a high heat, once boiling, add the kaffir lime leaves, reduce the heat to very low and cook, covered, for 10-15 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

Step 1
2.

Meanwhile, preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7 and boil a kettle

Peel and finely slice the brown onion[s]

Peel the ginger (scrape the skin off with a teaspoon) and finely chop (or grate)

Peel and finely chop (or grate) the garlic

 

Step 2
3.

Heat a large, wide-based pan (with a matching lid) over a medium-high heat with 2-3 tbsp vegetable oil

Once hot, add the curry powder and stir for 30 sec, until the oil and spice form a wet, paste-like consistency

Reduce the heat to medium-low, add the onion and cook for 5 min or until softened

Step 3
4.

Meanwhile, cut the green beans in half

Once the onion has softened, add the chopped garlic and ginger then cook for a further 4 min

Tip: watch the garlic closely to prevent burning!

Step 4
5.

Add 300ml [400ml] boiled water, the green beans, fish sauce and 1 tsp [2 tsp] sugar to the pan

Increase the heat to medium, cover and cook for 7-10 min or until the green beans are tender

Step 5
6.

Meanwhile, add the fish to a baking tray (use tin foil to avoid mess!)

Drizzle with a little vegetable oil and season generously with salt and pepper

Put the tray in the oven for 10 min or until the fish is cooked

Tip: your fish is cooked when it turns opaque and flakes easily

Step 6
7.

Remove the cooked fish from the oven and cut each fillet in half lengthways

Tip: use the lateral line down the fillet as your guide

Remove the green bean pan from the heat and the lid from the pan, then allow to cool briefly

Stir in the Greek-style yoghurt, then add the fish

Step 7
8.

Serve the rice with the fish curry alongside (press the rice into a small bowl and turn out for fancy presentation)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
477kcal
Energy
10.3g
Fat
68.9g
Carbohydrate
5.3g
Fibre
30.2g
Protein
1.2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (fish, milk).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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