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Juicy Harissa King Prawn & Butter Bean Salad With Feta

If riffing on healthy salads is your game, then this twist is sublime. You'll sizzle succulent harissa prawns, before adding fibre-rich butter beans and spinach. Serve with tomato, feta and a drizzle honey-harissa dressing to serve.

15 mins
260kcal
Fusion
Juicy Harissa King Prawn & Butter Bean Salad With Feta
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Spring onion x2
Spring onion x2
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
Spinach (80g)
Spinach (80g)
White wine vinegar (15ml)
White wine vinegar (15ml)
Butter beans (390g)
Butter beans (390g)
Feta (30g)
Feta (30g)
Harissa paste (20g)
Harissa paste (20g)
Tomato
Tomato
Honey (25g)
Honey (25g)

You'll also need

Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Drain and rinse your butter beans

Step 1
2.

Add the drained butter beans to the pan with a generous crack of black pepper and cook for 4-5 min stirring occasionally

Step 2
3.

While the butter beans are cooking, chop your tomato[es] roughly

Step 3
4.

Combine half your harissa paste (can't handle the heat? Go easy!) with your honey, white wine vinegar and 1 tbsp [1 1/2 tbsp] [2 tbsp] olive oil in a small bowl

Season with a pinch of salt and give everything a good mix up – this is your honey harissa dressing

Step 4
5.

Drain your king prawns, then add them to the pan with the remaining harissa paste (not a fan of spice? Just add a little!)

Mix everything together, increase the heat to medium-high and cook for 4-5 min or until cooked through – these are your juicy harissa king prawns

Step 5
6.

Meanwhile, trim, then slice your spring onion[s] finely

Step 6
7.

Wash your spinach, then pat it dry with kitchen paper

Add the spinach to the pan and stir it through the prawns to lightly warm it through for 30 secs (you don't want it to wilt!) – this is your warmed spinach, juicy harissa king prawns & butter beans

Step 7
8.

Serve the warmed spinach, juicy harissa king prawns & butter beans topped with the chopped tomato and sliced spring onion

Crumble over your feta and drizzle the honey harissa dressing all over – this is your juicy harissa king prawn & butter bean salad with feta

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
260kcal
Energy
6.3g
Fat
25.5g
Carbohydrate
7.6g
Fibre
21.5g
Protein
1.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, milk, mollusc).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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