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Jewelled Chicken Thigh, Pistachio & Cranberry Pilaf

For an easy aromatic dinner, this Persian-inspired pilaf is perfect. You'll sizzle chicken in roasted garlic and warm spices, before adding spinach, cranberries and pistachios for crunch.

10 mins
652kcal
Middle Eastern
Jewelled Chicken Thigh, Pistachio & Cranberry Pilaf
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Cooked white long grain rice (280g)
Cooked white long grain rice (280g)
Diced chicken thigh (250g)
Diced chicken thigh (250g)
Dried cranberries (30g)
Dried cranberries (30g)
Ground cumin (1tsp)
Ground cumin (1tsp)
Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Pistachios (25g)
Pistachios (25g)
Roasted garlic paste (15g)
Roasted garlic paste (15g)
Soy sauce (30ml)
Soy sauce (30ml)
Spinach (120g)
Spinach (120g)

You'll also need

Butter, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Take your chicken out of the fridge, open the packet and let it air

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Heat a large, wide-based pan (preferably non-stick) with a generous knob of butter over a high heat

Once melted, add your diced chicken thigh with a pinch of pepper and cook for 7-8 min

(Doubled your protein? Use 2 pans!)

Step 2
3.

Add your ground cumin, ground turmeric and roasted garlic paste to the pan and cook for 30 secs or until fragrant

Step 3
4.

Meanwhile, squeeze the pouch[es] of cooked long grain rice to separate the grains

Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min or until piping hot

Tip: If you're cooking two pouches, pop them in together but increase the microwave cook time accordingly

Step 4
5.

Add your dried cranberries to the pan and cook for 30 secs further

Step 5
6.

Wash your spinach, then pat it dry with kitchen paper

Add the spinach to the pan with your soy sauce and cook for 2-3 min further or until the spinach is starting to wilt and the chicken is cooked through (no pink meat!)

Step 6
7.

Add the cooked long grain rice to the pan and give everything a good mix up

Cook for 30 secs further or until the rice is completely coated in all the spices – this is your jewelled chicken & cranberry pilaf

Step 7
8.

Serve the jewelled chicken thigh & cranberry pilaf

Garnish with your pistachios

Taste for seasoning, adding salt and pepper if needed

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
652kcal
Energy
24.3g
Fat
74.1g
Carbohydrate
4.5g
Fibre
34.5g
Protein
2.9g
Salt
per 100g
172kcal
Energy
6.4g
Fat
19.7g
Carbohydrate
1.2g
Fibre
9.1g
Protein
0.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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