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Jewelled Aubergine, Feta, Pistachio & Cranberry Pilaf

For quick festive flavour, this Persian-inspired pilaf is perfect. You'll sizzle aubergine in roasted garlic and warm spices, before adding spinach, cranberries, feta and pistachios for crunch.

10 mins
515kcal
Middle Eastern
Jewelled Aubergine, Feta, Pistachio & Cranberry Pilaf
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground cumin (1tsp)
Ground cumin (1tsp)
Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Dried cranberries (30g)
Dried cranberries (30g)
Aubergine
Aubergine
Spinach (120g)
Spinach (120g)
Soy sauce (15ml)
Soy sauce (15ml)
Cooked white long grain rice (280g)
Cooked white long grain rice (280g)
Feta (30g)
Feta (30g)
Roasted garlic paste (15g)
Roasted garlic paste (15g)
Pistachios (25g)
Pistachios (25g)

You'll also need

Butter, Olive oil, Pepper, Salt (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Now, let's get started!

Heat a large, wide-based pan (preferably non-stick) with a generous knob of butter and a drizzle of olive oil over a high heat

Trim the green stalk[s] off your aubergine[s] and chop into bite-sized pieces

Once hot, add the chopped aubergine to the pan with a generous pinch of salt and pepper and cook for 3-4 min

Step 2
3.

Add your ground cumin, ground turmeric and roasted garlic paste and cook for 30 secs or until fragrant

Step 3
4.

Meanwhile, squeeze your pouch[es] of cooked white long grain rice to separate the grains

Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min or until piping hot

Tip: If you're cooking two or more pouches, pop them in together but increase the microwave cook time accordingly

Step 4
5.

Once fragrant, add your dried cranberries to the pan and cook for 30 secs further

Step 5
6.

Wash your spinach, then pat it dry with kitchen paper

Add the spinach to the pan along with your soy sauce and cook for 2-3 min further or until the spinach is starting to wilt and the aubergine is tender

Step 6
7.

Add the cooked rice to the pan and give everything a good mix up

Cook for 30 secs further or until the rice is completely coated in all the spices – this is your jewelled aubergine & cranberry pilaf

Step 7
8.

Set the jewelled aubergine & cranberry pilaf in the centre of the table

Garnish with your pistachios and crumble over your feta

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
515kcal
Energy
17.5g
Fat
76.1g
Carbohydrate
7.1g
Fibre
14g
Protein
1.8g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (gluten, milk, nut, peanut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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