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Japanese-Style King Prawn & Miso Risotto

Give classic risotto an umami hit with creamy miso, king prawns and crisp mangetout. Top it off with a drizzle of soy sauce and a sprinkle of spicy shichimi togarashi for a tasty East-West fusion. Under 600 calories.

45 mins
475kcal
Japanese
Japanese-Style King Prawn & Miso Risotto
4.0

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Mangetout (80g)
Mangetout (80g)
Brown onion
Brown onion
Raw peeled king prawns (171g)
Raw peeled king prawns (171g)
150g Sweetcorn (150g)
150g Sweetcorn (150g)
Arborio rice (160g)
Arborio rice (160g)
Mirin (15ml)
Mirin (15ml)
White miso paste (30g)
White miso paste (30g)
Fresh lemongrass stalk
Fresh lemongrass stalk
Fresh root ginger (15g)
Fresh root ginger (15g)
Garlic clove x2
Garlic clove x2
Soy sauce (8ml)
Soy sauce (8ml)
Shichimi togarashi (2g)
Shichimi togarashi (2g)

You'll also need

Olive oil, Pepper, Salt, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Boil a kettle

Peel and finely chop your brown onion[s]

Peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger

Step 1
2.

Slice your mangetout in half lengthways

Drain your sweetcorn

Step 2
3.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add the chopped onion to the pan with the chopped garlic, chopped ginger and a pinch of salt and cook for 3-4 min or until beginning to soften

Step 3
4.

Meanwhile, dissolve your miso in 750ml [975ml] [1.4L] boiled water – this is your miso stock

Bash your lemongrass with a rolling pin

Step 4
5.

Once beginning to soften, add your arborio rice to the pan with your bashed lemongrass and mirin and cook for 1 min or until evaporated

Step 5
6.

Once evaporated, add the miso stock to the pan a ladle at a time, stirring continuously for 25-30 min or until all of the stock is absorbed and the rice is cooked

Meanwhile, drain your king prawns

Step 6
7.

Once the rice is cooked, stir through the halved mangetout with the drained sweetcorn, king prawns and a generous grind of black pepper

Increase the heat to medium-high and cook for a further 4-5 min or until the prawns are cooked through – this is your Japanese-style king prawn & miso risotto

Step 7
8.

Serve the Japanese-style king prawn & miso risotto in a bowl, discard the lemongrass

Drizzle over your soy sauce and garnish with your shichimi togarashi (can't handle the heat? Go easy!)

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
475kcal
Energy
3.8g
Fat
85.8g
Carbohydrate
6.2g
Fibre
22.9g
Protein
2.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (crustacean, fish, gluten, mollusc, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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