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Indian-Style Hake 'N' Chips With Curry Sauce And Peas

What's better than a classic? This Indian-style twist. You'll flavour hake with spices before serving with sweet potato chips, coconutty mushy peas and a homemade chip shop curry sauce. Under 600 calories.

30 mins
448kcal
Fusion
Indian-Style Hake 'N' Chips With Curry Sauce And Peas
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Garlic clove
Garlic clove
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Black sesame seeds (5g)
Black sesame seeds (5g)
Curry powder (0.5tbsp)
Curry powder (0.5tbsp)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Hake fillets (2pcs)
Hake fillets (2pcs)
Cornflour (1tsp)
Cornflour (1tsp)
Fresh root ginger (15g)
Fresh root ginger (15g)
Blanched peas (160g)
Blanched peas (160g)
Coriander (5g)
Coriander (5g)
Lime
Lime
White potato x2
White potato x2
Sweet potato
Sweet potato

You'll also need

Vegetable oil, Sugar, Salt, Milk, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and boil half a kettle

Cut your potato[es] and sweet potato[es] (skins on) into chips and add them to a baking tray (or two!) with a drizzle of vegetable oil and a pinch of salt

Give everything a good mix up and put the tray[s] in the oven for 25-30 min or until crisp

Step 1
2.

Zest your lime[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter)

Add your hake fillet[s] to a bowl with a squeeze of lime juice (you'll use the rest later!), the lime zest, your black sesame seeds, ground turmeric, a drizzle of vegetable oil and a generous pinch of salt – this is your marinated hake fillet[s]

Step 2
3.

Place the marinated hake fillet[s] on a separate tin foil-lined baking tray (or two!)

Put the tray[s] in the oven for 12-15 min or until the fish is cooked through – this is your Indian-style hake

Tip: Your fish is cooked when it turns opaque and flakes easily

Step 3
4.

Peel (scrape the skin off with a teaspoon) and grate (don't chop!) your ginger

Peel and grate (don't chop!) your garlic

Dissolve your vegetable stock mix, cornflour and 2 tsp [3 tsp] [4 tsp] sugar in 75ml [115ml] [150ml] boiled water and 75ml [115ml] [150ml] milk and whisk well – this is your cornflour mix

Step 4
5.

Chop your creamed coconut roughly (if required!)

Add your blanched peas, chopped creamed coconut, a small splash of cold water and a pinch of salt to a large heatproof bowl

Cover the bowl with cling film and pierce a few holes in the top

Step 5
6.

Put the bowl in the microwave and cook for 2-3 min or until the peas are hot

Once hot, mash the peas with a squeeze of lime juice until they come together nicely – these are your coconut mushy peas

Cut the remaining lime into 1 wedge per person

Chop your coriander finely, including the stalks

Step 6
7.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the grated ginger, grated garlic and your curry powder and cook for 1 min or until fragrant

Once fragrant, add the cornflour mix and cook for 2-3 min or until reduced and glossy – this is your chip shop curry sauce

Step 7
8.

Serve the Indian-style hake with the chips, coconut mushy peas and a little bowl of chip shop curry sauce to the side

Garnish with a lime wedge and chopped coriander

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
448kcal
Energy
13.7g
Fat
57.4g
Carbohydrate
11.9g
Fibre
28g
Protein
2g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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