Indian-Style Goats' Cheese Salad With Spicy Green Chutney
Make our Indian twist on a bistro classic. You'll toss salad in a zingy dressing with roasted sweet potato and red onion, before topping with goats' cheese rolled in black sesame seeds. For a delicious kick, serve with fresh coriander chutney. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein.
Ingredients for 2 people
Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient
You'll also need
Olive oil, Pepper, Salt, Sugar, Vegetable oil (or dietary alternatives)
Cooking instructions
Instructions for 2 [for 3] [for 4] portion recipe.
Preheat the oven to 220ºC/ 200ºC (fan)/ gas 7
Chop your sweet potato[es] (skins on) into large bite-sized pieces
Cut your red onion[s] into quarters, leaving the skins and roots on (this stops them drying out and falling apart when roasting)
Add the chopped sweet potato and red onion quarters to a baking tray (or two!)
Drizzle with vegetable oil and season with a generous pinch of salt and pepper
Put the tray[s] in the oven for 20-30 min or until the onion is tender and the sweet potato is cooked and starting to crisp
Meanwhile, pick a few coriander leaves from the stalks and set them aside for garnish, then chop your remaining coriander finely, including the stalks
Peel and finely chop (or grate) your garlic
Peel (scrape the skin off with a teaspoon) and finely chop (or grate) your ginger
Cut your red chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely
Add the chopped coriander, garlic, ginger and chilli (can't handle the heat? Go easy!) to a pestle & mortar and grind to a paste
Tip: If you don't have a pestle & mortar, chop everything very finely!
Add 2 tbsp [3 tbsp] [4 tbsp] olive oil and juice of half your lime[s] and mix to combine
Season with a generous pinch of salt and a pinch of sugar – this is your spicy green chutney
Combine the juice of the remaining lime with 2 tbsp [3 tbsp] [4 tbsp] olive oil in a bowl, then season with a pinch of salt and pepper – this is your dressing
Wash your salad and pat dry with kitchen paper
Spread your black sesame seeds over a chopping board
Roll your goats' cheese into the black sesame seeds until evenly coated – this is your black sesame goats' cheese
Once the vegetables are done, carefully cut off the roots of the roasted red onions, peel off their skins, discard the roots and skins and separate them into petals
Add the red onion petals, roasted sweet potato and salad to a bowl and toss everything together with the dressing – this is your salad
Crumble the black sesame goats' cheese into rough pieces
Serve the salad topped with the crumbled black sesame goats' cheese and garnish with the reserved coriander leaves – this is your Indian-style goats' cheese salad
Dollop over the spicy green chutney
Enjoy!
Nutritional information
Nutritional information only applies to ingredients supplied by Gousto.
serving
The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.
Allergens
Allergens highlighted by † (celery, fish, milk, mustard, nut, sesame, soya).
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
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