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Indian-Style Fish 'N' Chips With Curry Sauce And Peas

What's better than a classic? This Indian-style twist. You'll flavour fish with spices before serving with sweet potato chips, coconutty mushy peas and a homemade chip shop curry sauce. Under 600 calories.

30 mins
444kcal
Fusion
Indian-Style Fish 'N' Chips With Curry Sauce And Peas
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Ground turmeric (0.5tsp)
Ground turmeric (0.5tsp)
Garlic clove
Garlic clove
Intense vegetable stock mix (5.5g)
Intense vegetable stock mix (5.5g)
Basa fillets (2pcs)
Basa fillets (2pcs)
Black sesame seeds (5g)
Black sesame seeds (5g)
Curry powder (0.5tbsp)
Curry powder (0.5tbsp)
Solid creamed coconut (25g)
Solid creamed coconut (25g)
Cornflour (1tsp)
Cornflour (1tsp)
Fresh root ginger (15g)
Fresh root ginger (15g)
Blanched peas (160g)
Blanched peas (160g)
Coriander (5g)
Coriander (5g)
Lime
Lime
White potato x2
White potato x2
Sweet potato
Sweet potato

You'll also need

Milk, Salt, Sugar, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7 and boil half a kettle

Cut your potato[es] and sweet potato[es] (skins on) into chips and add them to a baking tray with a drizzle of vegetable oil and a pinch of salt

Give everything a good mix up and put the tray[s] in the oven for 20-25 min or until crisp

Step 1
2.

Zest your lime[s] (try to grate lightly with a micro-plane or sharp box grater and avoid grating the white pith, as this is very bitter)

Cut the lime[s] into wedges

Add your basa fillet[s] to a large bowl with a squeeze of lime juice, the lime zest, black sesame seeds, ground turmeric, a drizzle of vegetable oil and a generous pinch of salt – these are your marinated basa fillets

Step 2
3.

Place the marinated basa fillet[s] on a separate tin foil-lined baking tray (or two!)

Put the tray[s] in the oven for 12-15 min or until the fish is cooked through – this is your Indian-style fish

Tip: Your fish is cooked when it turns opaque and flakes easily

Step 3
4.

Peel (scrape the skin off with a teaspoon) and grate (don't chop!) your ginger

Peel and grate (don't chop!) your garlic

Dissolve your vegetable stock mix, cornflour and 2 tsp [3 tsp] [4 tsp] sugar in 75ml [110ml] [150ml] boiled water and 75ml [110ml] [150ml] milk and whisk well – this is your cornflour mix

Step 4
5.

Chop your creamed coconut roughly (if required!)

Add your blanched peas, chopped creamed coconut, a small splash of cold water and a pinch of salt to a large heatproof bowl

Cover the bowl with cling film and pierce a few holes in the top

Step 5
6.

Put the bowl in the microwave and cook for 2-3 min or until the peas are hot

Once hot, mash the peas with a squeeze of lime juice until they come together nicely – these are your coconut mushy peas

Chop your coriander finely, including the stalks

Step 6
7.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the grated ginger, grated garlic and curry powder and cook for 1 min or until fragrant

Once fragrant, add the cornflour mix and cook for 2-3 min or until reduced and glossy – this is your chip shop curry sauce

Step 7
8.

Serve the Indian-style fish with the chips, coconut mushy peas and a little bowl of chip shop curry sauce to the side

Garnish with a lime wedge and chopped coriander

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
444kcal
Energy
12.7g
Fat
56.9g
Carbohydrate
11.4g
Fibre
28.7g
Protein
1.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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