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Hoisin-Glazed Lean Pork Meatloaf With Crispy Potatoes

An Asian-inspired spin on the classic roast. You'll marinate lean pork mince with chilli, garlic and ginger, before roasting and topping with a sweet hoisin glaze. Serve with crispy potatoes and stir-fried veg. Under 600 calories.

45 mins
501kcal
Fusion
Hoisin-Glazed Lean Pork Meatloaf With Crispy Potatoes
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Fresh root ginger (15g)
Fresh root ginger (15g)
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)
Soy sauce (15ml)
Soy sauce (15ml)
Chinese rice wine (15ml)
Chinese rice wine (15ml)
Pak choi (200g)
Pak choi (200g)
Panko breadcrumbs (20g)
Panko breadcrumbs (20g)
White potato x3
White potato x3
Garlic clove x3
Garlic clove x3
Shallot
Shallot
Lean pork mince (<5% fat) (250g)
Lean pork mince (<5% fat) (250g)
Hoisin sauce (40g)
Hoisin sauce (40g)
Five-spice mix (1tsp)
Five-spice mix (1tsp)
Carrot x2
Carrot x2
Red chilli
Red chilli

You'll also need

Olive oil, Pepper, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Preheat the oven to 220°C/ 200°C (fan)/ gas 7,

Peel and finely dice your shallot[s] and peel and finely chop (or grate) your garlic

Peel (scrape the skin off with a teaspoon) and grate your ginger, then cut your red chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely

Step 1
2.

Add your mince (remove the paper if required!) to a bowl with the diced shallot, panko breadcrumbs and half of the chopped garlic

Add half of the chopped chilli (can't handle the heat? Go easy!) and half of the grated ginger (you'll use the rest later!) with a drizzle of olive oil and a generous pinch of salt

Using clean hands, knead the mince mixture until fully combined, then add it to one side of a tin foil-lined baking tray and shape into a loaf (or two!)

Step 2
3.

Chop your potatoes into bite-sized pieces

Add the chopped potatoes to the other side of the tray (or another tray!)

Add your five-spice mix to the chopped potatoes with a drizzle of olive oil and a pinch of salt and pepper and give them a good mix up

Step 3
4.

Put the tray[s] in the oven for 35-40 min or until the meatloaf[ves] is cooked through (no pink meat!) and the potatoes are crispy

Meanwhile, combine your hoisin sauce and your Chinese rice wine in a small bowl – this is your hoisin glaze

Step 4
5.

Once cooked through, pour half of the hoisin glaze over the top of the meatloaf[ves] (save the rest for later!) and sprinkle over your toasted sesame seeds

Return the tray[s] to the oven for a final 5 min or until golden and sticky – this is your hoisin glazed mince meatloaf and crispy potatoes

Step 5
6.

While everything's in the oven, wash your pak choi and pat it dry with kitchen paper, then cut in half and cut the white base into bite-sized pieces

Peel your carrot[s], then continue to peel lengths until you end up with a pile of carrot ribbons

Once everything is almost done, heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Step 6
7.

Once hot, add the chopped pak choi, carrot ribbons and soy sauce to the pan with the remaining chopped garlic, grated ginger and chopped chilli (not a fan of spice? Just add a little!) and cook for 2 min – this is your stir-fried veg

Add the remaining hoisin glaze to a pot with 1 tbsp [1 1/2 tbsp] [2 tbsp] water and gently heat to warm through (alternatively, pop in the microwave for 1 min to warm through!) – this is your hoisin gravy

Step 7
8.

Slice the hoisin-glazed mince meatloaf and serve with the crispy potatoes and stir-fried veg to the side

Drizzle over the hoisin gravy

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
501kcal
Energy
14.3g
Fat
60.6g
Carbohydrate
9g
Fibre
34.6g
Protein
2.1g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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