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Hoisin Chicken with Rice & Dessert

Fire up Asian flavours in no time. You'll sizzle chicken with mushrooms and crunchy sweet pea pods, then toss in your sticky hoisin sauce. Serve with wholesome rice and dig in. All Health Hub recipes meet one of these criteria: <600 calories, 3 of your 5/day, or a source of protein. Finish your meal with a delicious chocolate pot!

10 mins
718kcal
Chinese
Hoisin Chicken with Rice & Dessert
4.5

Ingredients for 2 people

Cooking for 3? 1 and a half for each ingredient Cooking for 4? Double each ingredient

Cooked white long grain rice (280g)
Cooked white long grain rice (280g)
Cornflour (1tbsp)
Cornflour (1tbsp)
Diced chicken breast (250g)
Diced chicken breast (250g)
Ginger & garlic paste (15g)
Ginger & garlic paste (15g)
Hoisin sauce (40g)
Hoisin sauce (40g)
Pots & Co - Little Pot of Chocolate (50g) x2
Pots & Co - Little Pot of Chocolate (50g) x2
Soy sauce (15ml)
Soy sauce (15ml)
Spring onion
Spring onion
Sweet pea pods (80g)
Sweet pea pods (80g)
Toasted sesame seeds (5g)
Toasted sesame seeds (5g)
White cup mushrooms (160g)
White cup mushrooms (160g)

You'll also need

Sugar, Salt, Vegetable oil, Water (or dietary alternatives)

Cooking instructions

Instructions for 2 [for 3] [for 4] portion recipe.

1.

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Take your chicken out of the fridge, open the packet and let it air

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

Step 1
2.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add your diced chicken breast and sweet pea pods

Tear in your white cup mushrooms with a pinch of salt and cook everything for 5 min or until starting to soften and brown

(Doubled your protein? Use 2 pans!)

Step 2
3.

Meanwhile, combine your cornflour, hoisin sauce and soy sauce with 1 tsp [1 1/2 tsp] [2 tsp] sugar and 100ml [150ml] [200ml] cold water

Whisk until smooth – this is your hoisin sauce

Step 3
4.

Add your ginger & garlic paste to the pan and cook for a further 2 min

Step 4
5.

Squeeze your pouch[es] of cooked long grain rice to separate the grains

Tear the top corner of the pouch[es] (just a little!) and put the pouch in the microwave for 2 min or until piping hot

Tip: If you're cooking two packets, pop them in together but increase the microwave cook time accordingly

Step 5
6.

Add the hoisin sauce to the pan and cook for 3 min or until the sauce has thickened and the chicken is cooked through (no pink meat!) - this is your hoisin chicken

Step 6
7.

Trim, then chop your spring onion[s]

Step 7
8.

Serve the hoisin chicken with the cooked rice to the side

Garnish with the chopped spring onion and your toasted sesame seeds

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
718kcal
Energy
23.2g
Fat
85.7g
Carbohydrate
3.5g
Fibre
40.6g
Protein
2.1g
Salt
per 100g
148kcal
Energy
4.8g
Fat
17.8g
Carbohydrate
0.7g
Fibre
8.4g
Protein
0.4g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, fish, gluten, milk, mustard, nut, sesame, soya).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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