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Herby Pork Steaks With Pear Slaw

Pork partners really well with fruit, in this case fresh pear. You'll use it to make a slaw combined with carrot, celery and nigella seeds, served alongside oregano-crusted pork steaks and chunky chips.

30 mins
619kcal
British
Herby Pork Steaks With Pear Slaw
4.5

Ingredients for 2 people

2 British pork loin steaks
2 British pork loin steaks
1 tbsp Italian dried oregano
1 tbsp Italian dried oregano
1 tbsp apple cider vinegar
1 tbsp apple cider vinegar
1 pear
1 pear
300g potatoes
300g potatoes
1 spring onion
1 spring onion
1 tsp black nigella seeds
1 tsp black nigella seeds
2 mayonnaise sachets (52ml)
2 mayonnaise sachets (52ml)
1 celery stick
1 celery stick
200g carrots
200g carrots

You'll also need

Olive oil, Pepper, Salt, Vegetable oil (or dietary alternatives)

Cooking instructions

Instructions for 2 portion recipe.

1.

Preheat the oven to 240°C/ 220°C (fan)/ 475°F/ Gas 9

Cut the potatoes (skins on) lengthways into chunky chips

Place them on a baking tray, drizzle with vegetable oil and season generously with salt

Step 1
2.

Place the tray in the oven for 25-30 min or until the chips are golden, turning once halfway

Meanwhile, add the mayonnaise, cider vinegar, 2 tbsp (4 tbsp) olive oil and a generous pinch of salt and pepper to a large mixing bowl and mix well

Step 2
3.

Peel and grate the carrots, discarding the root ends

Grate the celery, discarding any tough fibrous bits

Grate the pear, discarding the inner core

Slice the spring onion(s) finely, discarding the root ends

Step 3
4.

Combine the grated carrot, celery, pear and spring onion with the mayonnaise dressing and nigella seeds 

Set aside until serving 

Step 4
5.

Pat the pork steaks dry with kitchen towel

Trim off the excess fat (optional)

Rub them with 1 tbsp (2 tbsp) vegetable oil and coat them evenly in the dried oregano

Season both sides generously with salt

Step 5
6.

Heat a wide-based pan (preferably non-stick) over a high heat

Once hot, add the pork steaks and cook for 2-3 min on each side, until browned on the outside and cooked through

Step 6
7.

Transfer the cooked pork steaks to a plate and cover with a clean tea towel to rest 

Leave them to rest for 5 min

Tip: Covering with a teatowel keeps the meat warm without steaming it

Step 7
8.

Serve the pork steaks with any resting juices spooned over and the slaw and chips to the side

Enjoy!

Nutritional information

Nutritional information only applies to ingredients supplied by Gousto.

per serving
619kcal
Energy
33.7g
Fat
49.8g
Carbohydrate
6.7g
Fibre
36.3g
Protein
0.7g
Salt

The cooking process and additional ingredients added at home (listed under “You'll also need”) will affect total values.

Allergens

Allergens highlighted by (celery, egg, mustard, sulphites).

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

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